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Beverages

Nutrition facts

Average nutrition facts for the 2076 products of the Beverages category for which nutrition facts are known (out of 2459 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 154 kj
(37 kcal)
167 kj
(40 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
130 kj
(31 kcal)
502 kj
(120 kcal)
3,070 kj
(733 kcal)
Fat 0.4 g 1.14 g 0 g 0 g 0 g 2.05 g 73.3 g
Saturated fat 0.203 g 0.77 g 0 g 0 g 0 g 1.09 g 66.7 g
Monounsaturated fat 0.996 g 0.624 g 0 g 0.24 g 0.8 g 2.4 g 4.35 g
Polyunsaturated fat 0.499 g 0.341 g 0 g 0.12 g 0.5 g 1.5 g 2.5 g
Omega 3 fat 22.3 mg 41.4 mg 0 mg 0 mg 0 mg 120 mg 300 mg
Omega 6 fat 449 mg 340 mg 0.12 mg 120 mg 400 mg 1,500 mg 2,000 mg
Trans fat 0.001 g 0.006 g 0 g 0 g 0 g 0 g 0.211 g
Cholesterol 0.426 mg 1.31 mg 0 mg 0 mg 0 mg 4 mg 9,680 mg
Carbohydrates 6.46 g 6.32 g 0 g 0 g 4.91 g 14.4 g 320 g
Fiber 0.065 g 0.182 g 0 g 0 g 0 g 0.417 g 55.6 g
Sugars 5.11 g 4.94 g 0 g 0 g 3.66 g 12.5 g 304 g
Polyols (sugar alcohols) 0.871 g 0.875 g 0.08 g 0.211 g 0.423 g 2.88 g 4 g
Erythritol 1.69 g 0.505 g 0.563 g 0.563 g 1.89 g 2.82 g 2.82 g
Proteins 0.329 g 0.672 g 0 g 0 g 0 g 1.67 g 58.3 g
Salt 0.056 g 0.088 g 0 g 0 g 0.015 g 0.212 g 220 g
Alcohol 2.36 % vol 3.46 % vol 0 % vol 0 % vol 0 % vol 9.5 % vol 45 % vol
Vitamin A 53.4 µg 57.8 µg 0 µg 0 µg 40 µg 160 µg 100,000,000 µg
Vitamin D 3.08 µg 4.89 µg 0 µg 0.45 µg 0.8 µg 18 µg 2,000,000 µg
Vitamin E 1.99 mg 0.957 mg 0.4 mg 0.5 mg 2.33 mg 3.2 mg 1,250 mg
Vitamin C (ascorbic acid) 20.5 mg 19.2 mg 0 mg 0 mg 20 mg 60 mg 2,140 mg
Vitamin B1 (Thiamin) 897 mg 2,240 mg 0 mg 0 mg 0.04 mg 8,000 mg 31,300 mg
Vitamin B2 (Riboflavin) 0.345 mg 0.259 mg 0.005 mg 0.16 mg 0.16 mg 0.777 mg 400 mg
Vitamin B3/PP (Niacin) 5.21 mg 2.54 mg 0 mg 0.846 mg 5.63 mg 8.56 mg 357 mg
Vitamin B6 (Pyridoxin) 0.716 mg 0.507 mg 0.033 mg 0.085 mg 0.68 mg 1.99 mg 220,000 mg
Folates (total folates) 21.5 µg 11.8 µg 0 µg 3 µg 24 µg 40 µg 45.1 µg
Vitamin B12 (cobalamin) 1.83 µg 2.28 µg 0 µg 0.4 µg 0.62 µg 7.52 µg 1,430 µg
Biotin 8.98 µg 6.29 µg 4.79 µg 4.79 µg 8.45 µg 30 µg 4,790 µg
Vitamin B5 (Pantothenic acid) 2.24 mg 1.73 mg 0.24 mg 0.423 mg 1.49 mg 6.06 mg 357 mg
Potassium 62.1 mg 72.6 mg 0 mg 0 mg 21.1 mg 200 mg 140,000 mg
Calcium 36.4 mg 49.8 mg 0 mg 0 mg 10 mg 120 mg 300,000 mg
Phosphorus 52.6 mg 35.8 mg 0 mg 8 mg 60 mg 113 mg 490 mg
Iron 0.197 mg 0.266 mg 0 mg 0 mg 0.08 mg 0.789 mg 2,000 mg
Magnesium 16.4 mg 15.5 mg 0.563 mg 5 mg 12 mg 60 mg 15,000 mg
Zinc 0.611 mg 0.37 mg 0.4 mg 0.4 mg 0.4 mg 1.5 mg 1,000 mg
Caffeine 35.4 mg 9.04 mg 0.01 mg 21 mg 39.4 mg 46 mg 166 mg
Taurine 0.245 g 0.148 g 0 g 0.011 g 0.308 g 0.424 g 2 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 90 % 30 % 0 % 100 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 28.6% 81 g 23 g
    Plastic 28.6% 4.2 g 42.9% 2.9 g 1 g
    Glass 14.3% 57.6 g 14.3% 57.6 g 8 g
    Metal 0% 14.3% 1.6 g 0 g
    Unknown 57.1% 85 g 57.1% 85 g 49 g
    Total - - - - 81 g

Country: Canada - View matching products from the entire world