Biscuits and cakes

Category: Biscuits and cakes

Belongs to:

Contains:

A biscuit is a flour-based baked food product, which is typically hard, flat and unleavened.

Nutrition facts

Average nutrition facts for the 711 products of the Biscuits and cakes category for which nutrition facts are known (out of 754 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,750 kj (418 kcal)	333 kj (78 kcal)	1 kj (0 kcal)	1,090 kj (267 kcal)	1,820 kj (436 kcal)	2,090 kj (500 kcal)	8,720 kj (2080 kcal)
Fat	18 g	6.43 g	0 g	6.67 g	19.1 g	27.3 g	104 g
Saturated fat	7.09 g	4.46 g	0 g	1.43 g	6.25 g	15.6 g	60.8 g
Monounsaturated fat	5.57 g	2.73 g	0.001 g	2 g	5 g	10 g	11.6 g
Polyunsaturated fat	4.96 g	4.28 g	0 g	0.02 g	4.6 g	15 g	15 g
Trans fat	0.076 g	0.137 g	0 g	0 g	0 g	0.4 g	8.62 g
Cholesterol	12.7 mg	18.5 mg	0 mg	0 mg	0 mg	53.6 mg	48,100 mg
Carbohydrates	59.1 g	13.2 g	0.212 g	32 g	62.5 g	75.8 g	278 g
Fiber	2.27 g	1.75 g	0 g	0 g	2.13 g	5.88 g	22.5 g
Sugars	28.9 g	10.6 g	0 g	8.57 g	30 g	44.8 g	139 g
Polyols (sugar alcohols)	2.49 g	3.09 g	0 g	0 g	2.4 g	9 g	9 g
Proteins	5.32 g	1.82 g	0 g	2.86 g	5.26 g	8.77 g	76.2 g
Salt	0.638 g	0.31 g	0 g	0.188 g	0.625 g	1.15 g	669 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	5 % vol
Vitamin A	28.6 µg	57.9 µg	0 µg	0 µg	0 µg	180 µg	30,000,000 µg
Vitamin C (ascorbic acid)	0.08 mg	0.298 mg	0 mg	0 mg	0 mg	1.04 mg	23.7 mg
Potassium	124 mg	63.3 mg	0 mg	40 mg	107 mg	254 mg	850 mg
Calcium	36 mg	36 mg	0 mg	0 mg	30.3 mg	111 mg	100,000 mg
Iron	2.6 mg	1.55 mg	0 mg	0.746 mg	2.34 mg	5.71 mg	6,000 mg