Biscuits and cakes

Category: Biscuits and cakes

Belongs to:

Contains:

A biscuit is a flour-based baked food product, which is typically hard, flat and unleavened.

Nutrition facts

Average nutrition facts for the 849 products of the Biscuits and cakes category for which nutrition facts are known (out of 899 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,740 kj (418 kcal)	307 kj (72 kcal)	0 kj (0 kcal)	1,200 kj (286 kcal)	1,810 kj (432 kcal)	2,090 kj (500 kcal)	8,720 kj (2080 kcal)
Fat	18 g	6.08 g	0 g	7 g	19 g	26.9 g	104 g
Saturated fat	7.2 g	4.33 g	0 g	1.5 g	6.66 g	15 g	60.8 g
Monounsaturated fat	5.77 g	2.78 g	0.001 g	2 g	5.5 g	10 g	11.6 g
Polyunsaturated fat	5.17 g	4.12 g	0.02 g	0.075 g	4.6 g	15 g	15 g
Trans fat	0.103 g	0.14 g	0 g	0 g	0 g	0.4 g	8.62 g
Cholesterol	16.2 mg	20.4 mg	0 mg	0 mg	5 mg	56.3 mg	48,100 mg
Carbohydrates	58.9 g	12.7 g	0 g	34.7 g	61.9 g	75 g	278 g
Fiber	2.1 g	1.65 g	0 g	0 g	2 g	5 g	22.5 g
Sugars	29.1 g	10.4 g	0 g	10 g	30 g	45.5 g	139 g
Polyols (sugar alcohols)	2.49 g	3.09 g	0 g	0 g	2.4 g	9 g	9 g
Proteins	5.21 g	1.77 g	0 g	2.7 g	5.2 g	8 g	76.2 g
Salt	0.647 g	0.3 g	0 g	0.2 g	0.644 g	1.15 g	4.83 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	5 % vol
Vitamin A	29.1 µg	58.3 µg	0 µg	0 µg	0 µg	180 µg	30,000,000 µg
Vitamin C (ascorbic acid)	0.079 mg	0.296 mg	0 mg	0 mg	0 mg	1.04 mg	23.7 mg
Potassium	127 mg	61.3 mg	0 mg	47.1 mg	112 mg	250 mg	850 mg
Calcium	35.6 mg	30.1 mg	0 mg	0 mg	31.2 mg	95.2 mg	100,000 mg
Iron	2.41 mg	1.4 mg	0 mg	0.794 mg	2.13 mg	5.54 mg	6,000 mg