Canned common beans
Belongs to:
Canned legumes, Canned plant-based foods, Legumes, Canned foods, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 31 products of the Canned common beans category for which nutrition facts are known (out of 31 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
378 kj (90 kcal) |
58 kj (14 kcal) |
301 kj (72 kcal) |
302 kj (72 kcal) |
368 kj (88 kcal) |
494 kj (118 kcal) |
602 kj (144 kcal) |
Fat | 0.573 g | 0.342 g | 0 g | 0.32 g | 0.5 g | 1.5 g | 2.8 g |
Saturated fat | 0.061 g | 0.077 g | 0 g | 0 g | 0 g | 0.2 g | 0.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.14 mg |
Carbohydrates | 17 g | 2.85 g | 11 g | 14.4 g | 16 g | 23.1 g | 31 g |
Fiber | 5.15 g | 0.879 g | 3.2 g | 4 g | 4.81 g | 6.92 g | 12 g |
Sugars | 1.01 g | 1.48 g | 0 g | 0 g | 0.7 g | 4 g | 8.8 g |
Proteins | 5.77 g | 0.849 g | 4 g | 4.8 g | 5.6 g | 7.2 g | 10 g |
Salt | 0.385 g | 0.264 g | 0 g | 0.02 g | 0.28 g | 0.92 g | 1.46 g |
Potassium | 229 mg | 60.9 mg | 140 mg | 140 mg | 240 mg | 360 mg | 600 mg |
Calcium | 39.2 mg | 10.9 mg | 24 mg | 27.7 mg | 40 mg | 60 mg | 75 mg |
Iron | 1.4 mg | 0.293 mg | 0.8 mg | 1 mg | 1.44 mg | 1.87 mg | 2 mg |
Country: Canada - View matching products from the entire world
31 products