Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Canned fruits

Nutrition facts

Average nutrition facts for the 25 products of the Canned fruits category for which nutrition facts are known (out of 28 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 297 kj
(71 kcal)
90 kj
(22 kcal)
150 kj
(35 kcal)
226 kj
(53 kcal)
274 kj
(65 kcal)
605 kj
(145 kcal)
837 kj
(200 kcal)
Fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17.2 g 5.45 g 8.98 g 13.6 g 16 g 36.1 g 40 g
Fiber 0.968 g 0.461 g 0 g 0 g 1 g 1.8 g 6 g
Sugars 14.6 g 4.1 g 7.19 g 10.7 g 13.8 g 30.1 g 40 g
Proteins 0.583 g 0.245 g 0 g 0.2 g 0.599 g 1 g 1.6 g
Salt 0.016 g 0.016 g 0 g 0 g 0.013 g 0.052 g 0.1 g
Potassium 75.4 mg 28.4 mg 26.7 mg 40 mg 76 mg 133 mg 75,000 mg
Calcium 13 mg 12.5 mg 0 mg 0 mg 13.3 mg 40 mg 10,000 mg
Iron 0.265 mg 0.205 mg 0 mg 0 mg 0.288 mg 0.75 mg 300 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 15.8 g 100% 15.8 g 16 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g

Country: Canada - View matching products from the entire world