Canned legumes
Belongs to:
Canned plant-based foods, Legumes, Canned foods, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 82 products of the Canned legumes category for which nutrition facts are known (out of 82 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
342 kj (82 kcal) |
111 kj (26 kcal) |
33.6 kj (8 kcal) |
134 kj (32 kcal) |
368 kj (88 kcal) |
502 kj (120 kcal) |
1,050 kj (250 kcal) |
Fat | 0.632 g | 0.525 g | 0 g | 0 g | 0.5 g | 1.6 g | 2.8 g |
Saturated fat | 0.072 g | 0.083 g | 0 g | 0 g | 0.066 g | 0.24 g | 0.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.14 mg |
Carbohydrates | 14.9 g | 5.1 g | 2.2 g | 6.4 g | 15.2 g | 23.2 g | 44 g |
Fiber | 4.52 g | 1.37 g | 0.8 g | 2.4 g | 4.33 g | 6.92 g | 13.6 g |
Sugars | 1.34 g | 1.53 g | 0 g | 0 g | 0.8 g | 4.6 g | 8.8 g |
Proteins | 5.05 g | 1.46 g | 0.8 g | 2.4 g | 5.4 g | 7.2 g | 17.6 g |
Salt | 0.355 g | 0.229 g | 0 g | 0 g | 0.28 g | 0.801 g | 1.46 g |
Vitamin A | 9.6 µg | 15.9 µg | 0 µg | 0 µg | 0 µg | 48 µg | 300 µg |
Vitamin C (ascorbic acid) | 0.96 mg | 1.57 mg | 0 mg | 0 mg | 0 mg | 7.2 mg | 7.2 mg |
Potassium | 184 mg | 82.5 mg | 0 mg | 80 mg | 180 mg | 320 mg | 600 mg |
Calcium | 35.8 mg | 15.5 mg | 0 mg | 16 mg | 32 mg | 60 mg | 20,000 mg |
Iron | 1.26 mg | 0.53 mg | 0 mg | 0.576 mg | 1.33 mg | 2.5 mg | 1,080 mg |
Country: Canada - View matching products from the entire world
82 products