Canned legumes

Category: Canned legumes

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Nutrition facts

Average nutrition facts for the 82 products of the Canned legumes category for which nutrition facts are known (out of 82 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	342 kj (82 kcal)	111 kj (26 kcal)	33.6 kj (8 kcal)	134 kj (32 kcal)	368 kj (88 kcal)	502 kj (120 kcal)	1,050 kj (250 kcal)
Fat	0.632 g	0.525 g	0 g	0 g	0.5 g	1.6 g	2.8 g
Saturated fat	0.072 g	0.083 g	0 g	0 g	0.066 g	0.24 g	0.4 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1.14 mg
Carbohydrates	14.9 g	5.1 g	2.2 g	6.4 g	15.2 g	23.2 g	44 g
Fiber	4.52 g	1.37 g	0.8 g	2.4 g	4.33 g	6.92 g	13.6 g
Sugars	1.34 g	1.53 g	0 g	0 g	0.8 g	4.6 g	8.8 g
Proteins	5.05 g	1.46 g	0.8 g	2.4 g	5.4 g	7.2 g	17.6 g
Salt	0.355 g	0.229 g	0 g	0 g	0.28 g	0.801 g	1.46 g
Vitamin A	9.6 µg	15.9 µg	0 µg	0 µg	0 µg	48 µg	300 µg
Vitamin C (ascorbic acid)	0.96 mg	1.57 mg	0 mg	0 mg	0 mg	7.2 mg	7.2 mg
Potassium	184 mg	82.5 mg	0 mg	80 mg	180 mg	320 mg	600 mg
Calcium	35.8 mg	15.5 mg	0 mg	16 mg	32 mg	60 mg	20,000 mg
Iron	1.26 mg	0.53 mg	0 mg	0.576 mg	1.33 mg	2.5 mg	1,080 mg