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Canned plant-based foods

Nutrition facts

Average nutrition facts for the 251 products of the Canned plant-based foods category for which nutrition facts are known (out of 260 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 222 kj
(53 kcal)
152 kj
(37 kcal)
0 kj
(0 kcal)
35 kj
(10 kcal)
201 kj
(48 kcal)
488 kj
(117 kcal)
2,280 kj
(545 kcal)
Fat 0.257 g 0.448 g 0 g 0 g 0 g 1.5 g 34.8 g
Saturated fat 0.028 g 0.066 g 0 g 0 g 0 g 0.2 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 10.6 g 7.37 g 0 g 2.2 g 9 g 23.3 g 57.1 g
Fiber 2.41 g 1.82 g 0 g 0 g 2 g 5.6 g 13.6 g
Sugars 3.61 g 4.76 g 0 g 0 g 1.9 g 14.7 g 40 g
Proteins 2.15 g 2.05 g 0 g 0.1 g 1.2 g 6 g 17.6 g
Salt 0.769 g 0.727 g 0 g 0.01 g 0.5 g 2.32 g 12 g
Vitamin A 33 µg 58.6 µg 0 µg 0 µg 24 µg 120 µg 2,000,000 µg
Vitamin C (ascorbic acid) 5.63 mg 6.3 mg 0 mg 0 mg 4 mg 18 mg 141 mg
Potassium 159 mg 79.1 mg 23.3 mg 59.9 mg 140 mg 317 mg 75,000 mg
Calcium 29 mg 21.7 mg 0 mg 0 mg 24 mg 75 mg 20,000 mg
Iron 0.884 mg 0.623 mg 0 mg 0.187 mg 0.75 mg 2 mg 1,080 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 0.2 g 33.3% 0.2 g 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 66.7% 15.1 g 66.7% 15.1 g 10 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Country: Canada - View matching products from the entire world

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