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Canned plant-based foods

Nutrition facts

Average nutrition facts for the 306 products of the Canned plant-based foods category for which nutrition facts are known (out of 317 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 223 kj
(54 kcal)
151 kj
(36 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
201 kj
(48 kcal)
488 kj
(117 kcal)
2,280 kj
(545 kcal)
Fat 0.263 g 0.436 g 0 g 0 g 0 g 1.2 g 34.8 g
Saturated fat 0.028 g 0.066 g 0 g 0 g 0 g 0.174 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.14 mg
Carbohydrates 10.3 g 6.73 g 0 g 2.22 g 9 g 22.5 g 57.1 g
Fiber 2.45 g 1.74 g 0 g 0 g 2 g 5.6 g 13.6 g
Sugars 3.56 g 4.77 g 0 g 0 g 1.67 g 15 g 40 g
Proteins 2.18 g 1.95 g 0 g 0.333 g 1.33 g 6 g 17.6 g
Salt 0.707 g 0.692 g 0 g 0.01 g 0.46 g 2.25 g 80,000,000,000,000 g
Vitamin A 36.2 µg 60.7 µg 0 µg 0 µg 24 µg 120 µg 2,000,000 µg
Vitamin C (ascorbic acid) 6.01 mg 6.8 mg 0 mg 0 mg 3.84 mg 21 mg 141 mg
Potassium 146 mg 75.5 mg 0 mg 40 mg 133 mg 280 mg 75,000 mg
Calcium 30.2 mg 21.8 mg 0 mg 0 mg 24 mg 75 mg 20,000 mg
Iron 0.847 mg 0.576 mg 0 mg 0.18 mg 0.75 mg 1.8 mg 1,080 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 0.2 g 33.3% 0.2 g 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 66.7% 15.1 g 66.7% 15.1 g 10 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Country: Canada - View matching products from the entire world