Canned tunas
Belongs to:
Tunas, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 49 products of the Canned tunas category for which nutrition facts are known (out of 49 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
580 kj (142 kcal) |
200 kj (47 kcal) |
109 kj (45 kcal) |
380 kj (90 kcal) |
502 kj (129 kcal) |
1,050 kj (250 kcal) |
1,410 kj (339 kcal) |
Fat | 5.31 g | 5.27 g | 0 g | 0.545 g | 4.71 g | 15.4 g | 27.3 g |
Saturated fat | 0.986 g | 0.913 g | 0 g | 0 g | 0.8 g | 2.94 g | 5.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 31.9 mg | 8.25 mg | 17.9 mg | 18.2 mg | 30 mg | 45.5 mg | 52.9 mg |
Carbohydrates | 0.796 g | 1.54 g | 0 g | 0 g | 0 g | 6.25 g | 10.6 g |
Fiber | 0.223 g | 0.512 g | 0 g | 0 g | 0 g | 1.82 g | 1.88 g |
Sugars | 0.281 g | 0.694 g | 0 g | 0 g | 0 g | 2.35 g | 10.6 g |
Proteins | 21.8 g | 3.97 g | 8.75 g | 14.5 g | 23.2 g | 27.3 g | 29.1 g |
Salt | 0.842 g | 0.203 g | 0.114 g | 0.49 g | 0.853 g | 1.2 g | 1.77 g |
Vitamin A | 3.92 µg | 11.1 µg | 0 µg | 0 µg | 0 µg | 70.6 µg | 70.6 µg |
Vitamin C (ascorbic acid) | 0.157 mg | 0.443 mg | 0 mg | 0 mg | 0 mg | 5.65 mg | 5.65 mg |
Potassium | 220 mg | 32.7 mg | 182 mg | 182 mg | 235 mg | 318 mg | 318 mg |
Calcium | 9.47 mg | 10.1 mg | 0 mg | 0 mg | 10 mg | 23.5 mg | 32.5 mg |
Iron | 0.958 mg | 0.422 mg | 0.364 mg | 0.545 mg | 0.847 mg | 1.82 mg | 3.18 mg |
Country: Canada - View matching products from the entire world
49 products