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Canned vegetables

Nutrition facts

Average nutrition facts for the 166 products of the Canned vegetables category for which nutrition facts are known (out of 171 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 151 kj
(36 kcal)
132 kj
(32 kcal)
0 kj
(0 kcal)
21 kj
(6 kcal)
100 kj
(23 kcal)
460 kj
(110 kcal)
2,280 kj
(545 kcal)
Fat 0.135 g 0.311 g 0 g 0 g 0 g 0.8 g 34.8 g
Saturated fat 0.015 g 0.056 g 0 g 0 g 0 g 0.1 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 7.32 g 6.88 g 0 g 1.67 g 4.8 g 26.7 g 57.1 g
Fiber 1.57 g 1.22 g 0 g 0 g 1.6 g 3.9 g 13.6 g
Sugars 3.2 g 4.43 g 0 g 0 g 2.4 g 13.3 g 40 g
Proteins 1.19 g 0.966 g 0 g 0 g 1 g 3.2 g 17.6 g
Salt 1.07 g 0.795 g 0 g 0.13 g 0.86 g 2.42 g 12 g
Vitamin A 51.2 µg 68.6 µg 0 µg 0 µg 36 µg 300 µg 2,000,000 µg
Vitamin C (ascorbic acid) 5.46 mg 3.54 mg 0 mg 0.96 mg 4.8 mg 12.6 mg 40 mg
Potassium 122 mg 58.4 mg 23.3 mg 40 mg 100 mg 240 mg 250 mg
Calcium 28.3 mg 34 mg 0 mg 0 mg 16 mg 100 mg 20,000 mg
Iron 0.605 mg 0.352 mg 0 mg 0.24 mg 0.6 mg 1.2 mg 1,080 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 14.5 g 100% 14.5 g 14 g
    Unknown 0% 0% 0 g
    Total - - - - 14 g

Country: Canada - View matching products from the entire world

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