Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 43 products of the Cereal flakes category for which nutrition facts are known (out of 43 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 368 kcal 68 kcal 0.375 kcal 150 kcal 379 kcal 440 kcal 466 kcal
Energy 1,520 kj
(368 kcal)
297 kj
(68 kcal)
2.5 kj
(0 kcal)
628 kj
(150 kcal)
1,590 kj
(379 kcal)
1,840 kj
(440 kcal)
1,950 kj
(466 kcal)
Fat 5.73 g 3.79 g 0 g 0 g 6.67 g 14.5 g 18.2 g
- Saturated fat 0.978 g 0.978 g 0 g 0 g 1 g 3.64 g 13.3 g
Carbohydrates 67.6 g 12.3 g 20 g 44 g 68 g 86.2 g 89.3 g
- Fibers 3.78 g 2.32 g 0 g 0 g 4 g 10 g 15.5 g
- Sugars 8.85 g 9.09 g 0 g 0 g 10.3 g 23.1 g 35.7 g
Proteins 10.6 g 3.01 g 4 g 5.7 g 11.1 g 16.7 g 20 g
Salt 0.463 g 0.561 g 0 g 0 g 0.276 g 1.58 g 45.5 g
Sodium 0.185 g 0.224 g 0 g 0 g 0.11 g 0.631 g 18.2 g
Nutrition score - France 4.5 4.5 4.5 4.5 4.5 4.5 4.5
Nutri-Score C C C C C C

Products from the Cereal flakes category

Country: Canada - View matching products from the entire world