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Cereal grains

Category: Cereal grains

Belongs to:

Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 25 products of the Cereal grains category for which nutrition facts are known (out of 30 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 313 kcal104 kcal0 kcal140 kcal356 kcal500 kcal669 kcal
Energy 1,280 kj
(313 kcal)
464 kj
(104 kcal)
0 kj
(0 kcal)
357 kj
(140 kcal)
1,490 kj
(356 kcal)
2,090 kj
(500 kcal)
2,800 kj
(669 kcal)
Fat 4.06 g5.08 g0 g0 g3 g25 g49.8 g
- Saturated fat 0.605 g0.757 g0 g0 g0.3 g2.5 g3.9 g
Carbohydrates 54.2 g23.2 g0 g18.3 g66.7 g80 g80 g
- Fibers 4.16 g2.8 g0 g0 g4 g10.4 g11.1 g
- Sugars 0.748 g0.925 g0 g0 g0.5 g2.44 g4.44 g
Proteins 8.73 g4.48 g2 g3 g7 g21.2 g27 g
Salt 0.088 g0.178 g0 g0 g0.01 g0.61 g7 g
Sodium 0.035 g0.071 g0 g0 g0.004 g0.244 g2.8 g
Nutrition score - France -2.28 -2.28 -2.28 -2.28 -2.28 -2.28 -2.28
Nutri-Score AAAAAA

Products from the Cereal grains category

Country: Canada - View matching products from the entire world