Cereal-based drinks
Belongs to:
Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Cereals and their products, Dairy substitutes, Cereals and potatoes, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 35 products of the Cereal-based drinks category for which nutrition facts are known (out of 35 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
216 kj (53 kcal) |
81 kj (19 kcal) |
44 kj (24 kcal) |
117 kj (28 kcal) |
218 kj (52 kcal) |
377 kj (90 kcal) |
1,670 kj (400 kcal) |
Fat | 1.91 g | 0.952 g | 0.6 g | 1 g | 1.8 g | 4 g | 7 g |
Saturated fat | 0.196 g | 0.102 g | 0 g | 0.08 g | 0.2 g | 0.4 g | 1.2 g |
Monounsaturated fat | 1.06 g | 0.752 g | 0.24 g | 0.24 g | 1 g | 2.5 g | 2.5 g |
Polyunsaturated fat | 0.502 g | 0.266 g | 0.12 g | 0.12 g | 0.6 g | 1.5 g | 1.5 g |
Omega 6 fat | 440 mg | 282 mg | 0.12 mg | 120 mg | 600 mg | 1,000 mg | 1,500 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 8.14 g | 3.11 g | 0.4 g | 3.2 g | 8 g | 14 g | 80 g |
Fiber | 0.525 g | 0.335 g | 0 g | 0 g | 0.8 g | 1 g | 4 g |
Sugars | 3.37 g | 1.8 g | 0 g | 1.12 g | 2.8 g | 6.1 g | 32 g |
Proteins | 1.03 g | 0.555 g | 0.4 g | 0.4 g | 1.2 g | 1.6 g | 8 g |
Salt | 0.089 g | 0.037 g | 0 g | 0 g | 0.1 g | 0.135 g | 4.2 g |
Vitamin A | 41.7 µg | 6.46 µg | 40 µg | 40 µg | 40 µg | 66.7 µg | 100 µg |
Vitamin D | 0.894 µg | 0.249 µg | 0.8 µg | 0.8 µg | 0.8 µg | 1.6 µg | 2 µg |
Vitamin B2 (Riboflavin) | 0.163 mg | 0.024 mg | 0.12 mg | 0.16 mg | 0.16 mg | 0.25 mg | 0.4 mg |
Vitamin B12 (cobalamin) | 0.396 µg | 0.047 µg | 0.24 µg | 0.4 µg | 0.4 µg | 0.5 µg | 1 µg |
Potassium | 45 mg | 25.5 mg | 0 mg | 0 mg | 40 mg | 100 mg | 163 mg |
Calcium | 99.4 mg | 45.9 mg | 0 mg | 8 mg | 120 mg | 160 mg | 300 mg |
Iron | 0.215 mg | 0.13 mg | 0 mg | 0 mg | 0.2 mg | 0.5 mg | 0.75 mg |
Zinc | 0.4 mg | 0 mg | 0.4 mg | 0.4 mg | 0.4 mg | 0.4 mg | 1 mg |
Country: Canada - View matching products from the entire world
35 products