Cheeses

Category: Cheeses

Belongs to:

Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 142 products of the Cheeses category for which nutrition facts are known (out of 162 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 285 kcal 98 kcal 0.233 kcal 99.9 kcal 300 kcal 400 kcal 450 kcal
Energy 1,190 kj
(285 kcal)
409 kj
(98 kcal)
0 kj
(0 kcal)
418 kj
(99 kcal)
1,260 kj
(300 kcal)
1,670 kj
(400 kcal)
1,880 kj
(450 kcal)
Fat 21.7 g 9.19 g 0 g 4 g 23.3 g 33.3 g 41.4 g
- Saturated fat 13.6 g 6.16 g 0 g 1.5 g 15 g 21.4 g 27.6 g
- Trans fat 0.335 g 0.329 g 0 g 0 g 0.2 g 1 g 1.33 g
Cholesterol 43.1 mg 29.6 mg 10 mg 12 mg 30 mg 100 mg 103 mg
Carbohydrates 3.59 g 3.08 g 0 g 0 g 3.33 g 9.09 g 70 g
- Fibers 0 g 0.002 g 0 g 0 g 0 g 0 g 5 g
- Sugars 1.22 g 2.29 g 0 g 0 g 0 g 6.67 g 13.3 g
Proteins 17.3 g 7.37 g 0 g 6.67 g 17 g 30 g 46.2 g
Salt 1.36 g 0.735 g 0 g 0.325 g 1.42 g 3 g 16.6 g
Sodium 0.543 g 0.294 g 0 g 0.13 g 0.567 g 1.2 g 6.65 g
Vitamin A 156 µg 122 µg 24 µg 30 µg 150 µg 500 µg 2,100 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0.1 mg 2.4 mg
Potassium 79.3 mg 46.2 mg 20 mg 20 mg 100 mg 267 mg 267 mg
Calcium 259 mg 182 mg 20 mg 20 mg 200 mg 685 mg 1,000 mg
Iron 0.074 mg 0.181 mg 0 mg 0 mg 0 mg 0.72 mg 5.4 mg
Nutrition score - France 12.1 12.1 12.1 12.1 12.1 12.1 12.1
Nutri-Score D D D D D D

Products from the Cheeses category

Country: Canada - View matching products from the entire world

  • Pages:
  • 1
  • 2
  • 3
  • Next
  • (100 products per page)

  • Pages:
  • 1
  • 2
  • 3
  • Next
  • (100 products per page)