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Chia

Category: Chia

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 31 products of the Chia category for which nutrition facts are known (out of 31 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,780 kj
(426 kcal) 		533 kj
(127 kcal) 		167 kj
(40 kcal) 		293 kj
(70 kcal) 		1,950 kj
(467 kcal) 		2,190 kj
(524 kcal) 		2,370 kj
(567 kcal)
Fat 27.9 g 7.84 g 4 g 4.5 g 30 g 33.3 g 37.5 g
Saturated fat 2.54 g 1.33 g 0 g 0 g 3.33 g 3.85 g 37.5 g
Carbohydrates 36.3 g 11.1 g 4.9 g 6 g 40 g 44.4 g 46.7 g
Fiber 26.7 g 12.9 g 0 g 5 g 33.3 g 37.5 g 42.3 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 2 g
Proteins 16.1 g 5.22 g 2 g 2 g 16.7 g 24 g 25 g
Salt 0.003 g 0.007 g 0 g 0 g 0 g 0.025 g 0.1 g

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