Chickpeas
Belongs to:
Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 30 products of the Chickpeas category for which nutrition facts are known (out of 32 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
533 kj (127 kcal) |
301 kj (72 kcal) |
301 kj (72 kcal) |
335 kj (80 kcal) |
439 kj (105 kcal) |
1,550 kj (371 kcal) |
2,080 kj (497 kcal) |
Fat | 2.09 g | 1.02 g | 0.6 g | 0.8 g | 2 g | 5.71 g | 23.3 g |
Saturated fat | 0.189 g | 0.152 g | 0 g | 0 g | 0.24 g | 0.571 g | 10 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 20.4 g | 11.8 g | 11 g | 12.8 g | 16.8 g | 60.3 g | 67.9 g |
Fiber | 5.3 g | 2.04 g | 3.2 g | 3.2 g | 5.12 g | 11.4 g | 21 g |
Sugars | 0.938 g | 1.52 g | 0 g | 0 g | 0 g | 4 g | 11.4 g |
Proteins | 6.74 g | 3.37 g | 3.84 g | 4 g | 6 g | 18 g | 26.7 g |
Salt | 0.183 g | 0.153 g | 0 g | 0 g | 0.25 g | 0.64 g | 1.07 g |
Potassium | 141 mg | 53.4 mg | 0 mg | 100 mg | 140 mg | 219 mg | 713 mg |
Calcium | 38.2 mg | 26.6 mg | 0 mg | 16 mg | 37.5 mg | 120 mg | 370 mg |
Iron | 1.66 mg | 1.5 mg | 0 mg | 0.6 mg | 1.4 mg | 6.67 mg | 8.1 mg |
Country: Canada - View matching products from the entire world
32 products