Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Chickpeas

Nutrition facts

Average nutrition facts for the 28 products of the Chickpeas category for which nutrition facts are known (out of 30 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 532 kj
(127 kcal)
313 kj
(75 kcal)
301 kj
(72 kcal)
334 kj
(80 kcal)
418 kj
(100 kcal)
1,550 kj
(371 kcal)
2,080 kj
(497 kcal)
Fat 2.12 g 1.01 g 0.64 g 1.2 g 2 g 5.71 g 23.3 g
Saturated fat 0.196 g 0.149 g 0 g 0 g 0.24 g 0.571 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 21.3 g 12.4 g 11 g 12.8 g 16.8 g 60.3 g 67.9 g
Fiber 6.1 g 3.18 g 3.2 g 3.2 g 5.12 g 13.3 g 21 g
Sugars 1.01 g 1.56 g 0 g 0 g 0 g 4 g 11.4 g
Proteins 7 g 3.53 g 3.84 g 4.4 g 6 g 18 g 26.7 g
Salt 0.18 g 0.151 g 0 g 0 g 0.25 g 0.64 g 1.07 g
Potassium 135 mg 58.8 mg 0 mg 100 mg 140 mg 250 mg 713 mg
Calcium 40.2 mg 28.2 mg 0 mg 16 mg 40 mg 120 mg 370 mg
Iron 1.7 mg 1.62 mg 0 mg 0.6 mg 1.5 mg 6.67 mg 8.1 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Total - - - -

Country: Canada - View matching products from the entire world