Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Chips and fries

Nutrition facts

Average nutrition facts for the 287 products of the Chips and fries category for which nutrition facts are known (out of 302 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,080 kj
(500 kcal)
304 kj
(67 kcal)
0 kj
(0 kcal)
1,300 kj
(367 kcal)
2,180 kj
(520 kcal)
2,280 kj
(545 kcal)
2,430 kj
(580 kcal)
Fat 28.1 g 5.99 g 0 g 14 g 30 g 34.8 g 42 g
Saturated fat 2.99 g 1.16 g 0 g 1.5 g 3 g 5 g 22.5 g
Trans fat 0.016 g 0.051 g 0 g 0 g 0 g 0.2 g 0.6 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6 mg
Carbohydrates 56.7 g 7.05 g 3.57 g 50 g 57.4 g 66 g 85.4 g
Fiber 3.69 g 1.4 g 0 g 1.52 g 4 g 6 g 15 g
Sugars 2.41 g 1.94 g 0 g 0 g 2 g 6 g 42.5 g
Proteins 5.87 g 1.37 g 0 g 3.57 g 6 g 8 g 18 g
Salt 1.41 g 0.52 g 0 g 0.52 g 1.45 g 2.12 g 3,570,000,000 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 120 µg
Vitamin C (ascorbic acid) 11.7 mg 8.96 mg 0 mg 0 mg 15 mg 24 mg 12,000 mg
Potassium 846 mg 441 mg 0 mg 150 mg 1,100 mg 1,300 mg 1,500 mg
Calcium 41.7 mg 37.8 mg 0 mg 0 mg 31.2 mg 150 mg 60,000 mg
Iron 1.47 mg 0.473 mg 0 mg 0.75 mg 1.5 mg 2.5 mg 1,080 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Canada - View matching products from the entire world