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Chocolates

Category: Chocolates

Belongs to:

Cocoa and its products, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 505 products of the Chocolates category for which nutrition facts are known (out of 530 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,270 kj
(544 kcal) 		156 kj
(37 kcal) 		210 kj
(72 kcal) 		1,990 kj
(478 kcal) 		2,300 kj
(550 kcal) 		2,510 kj
(600 kcal) 		2,820 kj
(675 kcal)
Fat 35.6 g 5.85 g 1.5 g 26.8 g 35 g 46.2 g 66 g
Saturated fat 20.7 g 4.08 g 0 g 15 g 20 g 27.5 g 64.2 g
Trans fat 0.116 g 0.128 g 0 g 0 g 0 g 0.286 g 35 g
Cholesterol 10.4 mg 9.11 mg 0 mg 0 mg 12.5 mg 25 mg 23,800 mg
Carbohydrates 51.7 g 8.03 g 7.6 g 35.6 g 52.6 g 62.5 g 80 g
Fiber 5.83 g 4.08 g 0 g 0 g 5 g 13.2 g 45 g
Sugars 40.2 g 14.2 g 0 g 13 g 44.7 g 57.5 g 73.9 g
Polyols (sugar alcohols) 19.2 g 15.1 g 0 g 0 g 15 g 46.5 g 53.5 g
Proteins 7.28 g 1.89 g 0 g 4.76 g 7.32 g 10 g 37.5 g
Salt 0.154 g 0.143 g 0 g 0 g 0.13 g 0.438 g 1.98 g
Vitamin A 23.7 µg 43.5 µg 0 µg 0 µg 0 µg 133 µg 83,300,000 µg
Vitamin C (ascorbic acid) 0.256 mg 0.796 mg 0 mg 0 mg 0 mg 3 mg 4 mg
Potassium 472 mg 154 mg 0 mg 286 mg 438 mg 769 mg 16,000 mg
Calcium 111 mg 69.9 mg 0 mg 25 mg 95.2 mg 238 mg 111,000 mg
Iron 4.43 mg 3.33 mg 0 mg 0.75 mg 3.33 mg 11.5 mg 7,500 mg
Cocoa (minimum) 60.2 % 17.4 % 30 % 36 % 70 % 82 % 99 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 10.2 g 100% 10.2 g 10 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 100% 1.4 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 12 g

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