Cocoa and its products

Category: Cocoa and its products

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Nutrition facts

Average nutrition facts for the 778 products of the Cocoa and its products category for which nutrition facts are known (out of 825 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,210 kj (529 kcal)	208 kj (50 kcal)	8 kj (1 kcal)	1,840 kj (440 kcal)	2,230 kj (533 kcal)	2,510 kj (600 kcal)	2,820 kj (675 kcal)
Fat	32.7 g	8.19 g	0 g	17.5 g	32.6 g	45 g	66 g
Saturated fat	18.7 g	5.68 g	0 g	9.52 g	18.4 g	28 g	64.2 g
Trans fat	0.116 g	0.123 g	0 g	0 g	0 g	0.286 g	35 g
Cholesterol	9.57 mg	8.39 mg	0 mg	0 mg	11.6 mg	25 mg	23,800 mg
Carbohydrates	53.6 g	8.98 g	0.439 g	37.5 g	55 g	66.7 g	320 g
Fiber	4.97 g	3.88 g	0 g	0 g	3.33 g	12.5 g	45 g
Sugars	41.6 g	15.1 g	0 g	11.6 g	46.2 g	59.5 g	304 g
Polyols (sugar alcohols)	19.6 g	15.9 g	0 g	0 g	15 g	46.5 g	53.5 g
Proteins	7.12 g	2.24 g	0 g	3.81 g	7.14 g	10.5 g	48 g
Salt	0.187 g	0.167 g	0 g	0 g	0.167 g	0.536 g	3.8 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	14.9 µg	36.1 µg	0 µg	0 µg	0 µg	100 µg	83,300,000 µg
Vitamin C (ascorbic acid)	0.154 mg	0.612 mg	0 mg	0 mg	0 mg	1.5 mg	60 mg
Potassium	440 mg	156 mg	0 mg	238 mg	417 mg	750 mg	75,000 mg
Calcium	109 mg	67.4 mg	0 mg	25 mg	94.9 mg	238 mg	111,000 mg
Iron	4.06 mg	3.24 mg	0 mg	0.72 mg	2.98 mg	11.3 mg	7,500 mg
Cocoa (minimum)	60.2 %	17.4 %	30 %	36 %	70 %	82 %	99 %