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Common beans

Category: Common beans

Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 75 products of the Common beans category for which nutrition facts are known (out of 77 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 472 kj
(113 kcal) 		299 kj
(72 kcal) 		0.397 kj
(0 kcal) 		301 kj
(72 kcal) 		368 kj
(88 kcal) 		1,250 kj
(299 kcal) 		1,490 kj
(356 kcal)
Fat 0.626 g 0.458 g 0 g 0 g 0.4 g 1.54 g 6 g
Saturated fat 0.079 g 0.112 g 0 g 0 g 0 g 0.32 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.13 mg
Carbohydrates 22 g 15.2 g 12 g 12.8 g 16 g 61 g 71.1 g
Fiber 6.47 g 4.27 g 2.4 g 4 g 4.8 g 20 g 28.6 g
Sugars 0.948 g 1.07 g 0 g 0 g 0.8 g 3 g 12.8 g
Proteins 7.63 g 5.01 g 0.07 g 4.8 g 5.6 g 22.9 g 24 g
Salt 0.311 g 0.261 g 0 g 0 g 0.25 g 0.9 g 80,000,000,000,000 g
Potassium 295 mg 229 mg 120 mg 180 mg 225 mg 600 mg 1,570 mg
Calcium 47.6 mg 14.7 mg 20 mg 30 mg 48 mg 75 mg 114 mg
Iron 1.64 mg 0.937 mg 0 mg 1 mg 1.44 mg 3.6 mg 8.31 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 0.2 g 100% 0.2 g 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 0 g

Country: Canada - View matching products from the entire world

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