Common beans

Category: Common beans

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Nutrition facts

Average nutrition facts for the 68 products of the Common beans category for which nutrition facts are known (out of 70 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	493 kj (118 kcal)	306 kj (73 kcal)	0.397 kj (0 kcal)	301 kj (72 kcal)	368 kj (88 kcal)	1,340 kj (320 kcal)	1,490 kj (356 kcal)
Fat	0.635 g	0.45 g	0 g	0 g	0.4 g	1.55 g	6 g
Saturated fat	0.074 g	0.11 g	0 g	0 g	0 g	0.4 g	4 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1.13 mg
Carbohydrates	23.1 g	15.6 g	12 g	14 g	16.8 g	61 g	71.1 g
Fiber	6.98 g	4.53 g	2.4 g	4 g	5.6 g	20 g	28.6 g
Sugars	0.938 g	1.01 g	0 g	0 g	0.8 g	3 g	6.31 g
Proteins	7.99 g	5.16 g	0.07 g	4.8 g	6 g	23 g	24 g
Salt	0.312 g	0.247 g	0 g	0 g	0.25 g	0.78 g	80,000,000,000,000 g
Potassium	315 mg	257 mg	120 mg	160 mg	240 mg	1,380 mg	1,570 mg
Calcium	48.7 mg	17.4 mg	20 mg	24 mg	50 mg	85.7 mg	114 mg
Iron	1.74 mg	0.999 mg	0 mg	1 mg	1.6 mg	5.71 mg	8.31 mg