Cooking helpers

Category: Cooking helpers

Contains:

Nutrition facts

Average nutrition facts for the 75 products of the Cooking helpers category for which nutrition facts are known (out of 85 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,390 kj (338 kcal)	455 kj (102 kcal)	0 kj (0 kcal)	460 kj (120 kcal)	1,560 kj (375 kcal)	1,880 kj (450 kcal)	2,300 kj (550 kcal)
Fat	4.78 g	5.36 g	0 g	0 g	3.49 g	17.3 g	45 g
Saturated fat	1.98 g	2.62 g	0 g	0 g	0.968 g	10 g	18.6 g
Trans fat	0.03 g	0.103 g	0 g	0 g	0 g	0.513 g	0.513 g
Cholesterol	0.927 mg	3.4 mg	0 mg	0 mg	0 mg	16.1 mg	64.3 mg
Carbohydrates	65.1 g	23.1 g	0 g	21 g	72 g	90.5 g	100 g
Fiber	2.56 g	3.17 g	0 g	0 g	2 g	10.5 g	17 g
Sugars	25.6 g	23.7 g	0 g	1 g	18.6 g	70 g	100 g
Proteins	5.92 g	5.45 g	0 g	0 g	4.65 g	16.7 g	44.4 g
Salt	1.1 g	0.951 g	0 g	0 g	0.952 g	2.9 g	22.9 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	1.1 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Potassium	190 mg	196 mg	0 mg	16.7 mg	163 mg	755 mg	75,000 mg
Calcium	108 mg	159 mg	0 mg	0 mg	33.3 mg	441 mg	10,000 mg
Iron	2.47 mg	2.29 mg	0 mg	0 mg	3 mg	8.37 mg	300 mg