Cow cheeses

Category: Cow cheeses

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Nutrition facts

Average nutrition facts for the 214 products of the Cow cheeses category for which nutrition facts are known (out of 226 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,530 kj (365 kcal)	248 kj (59 kcal)	168 kj (40 kcal)	1,120 kj (267 kcal)	1,670 kj (400 kcal)	1,760 kj (421 kcal)	5,580 kj (1330 kcal)
Fat	28.9 g	6.01 g	0 g	16.7 g	30 g	35 g	111 g
Saturated fat	18.3 g	4.57 g	0 g	7 g	20 g	23.3 g	66.7 g
Trans fat	0.684 g	0.355 g	0.1 g	0.2 g	0.952 g	1.05 g	1.33 g
Cholesterol	64.1 mg	33.5 mg	5 mg	20 mg	83.3 mg	100 mg	83,300 mg
Carbohydrates	2.66 g	2.11 g	0 g	0 g	3.33 g	6.67 g	70.6 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	5 g
Sugars	0.094 g	0.503 g	0 g	0 g	0 g	0.01 g	10.5 g
Proteins	22.2 g	4.46 g	0 g	13.2 g	23.3 g	26.7 g	77.8 g
Salt	1.66 g	0.406 g	0 g	0.7 g	1.75 g	2.17 g	16.6 g
Potassium	70.6 mg	35.2 mg	0 mg	30 mg	90.9 mg	133 mg	133 mg
Calcium	381 mg	242 mg	40 mg	100 mg	300 mg	833 mg	500,000 mg
Iron	0.118 mg	0.142 mg	0 mg	0 mg	0.1 mg	0.333 mg	0.72 mg