Dairies

Category: Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1307 products of the Dairies category for which nutrition facts are known (out of 1394 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	915 kj (219 kcal)	575 kj (137 kcal)	0 kj (0 kcal)	218 kj (52 kcal)	877 kj (212 kcal)	1,670 kj (400 kcal)	5,580 kj (1330 kcal)
Fat	15 g	12.7 g	0 g	0.8 g	13.2 g	33.3 g	111 g
Saturated fat	9.45 g	8.29 g	0 g	0.2 g	6.86 g	23.3 g	66.7 g
Polyunsaturated fat	0.388 g	0.354 g	0 g	0.03 g	0.24 g	1 g	4.46 g
Trans fat	0.243 g	0.358 g	0 g	0 g	0.1 g	1 g	3 g
Cholesterol	34.8 mg	45.3 mg	0 mg	2 mg	16.7 mg	100 mg	83,300 mg
Carbohydrates	5.56 g	4.47 g	0 g	0 g	4.8 g	14.3 g	80 g
Fiber	0.025 g	0.127 g	0 g	0 g	0 g	0 g	7 g
Sugars	3.36 g	3.8 g	0 g	0 g	2.85 g	10.9 g	73.3 g
Proteins	12 g	8.88 g	0 g	2.29 g	9.09 g	26.7 g	85.7 g
Salt	0.922 g	0.808 g	0 g	0.083 g	0.711 g	2.08 g	1,830 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	96.2 µg	85.4 µg	0 µg	12 µg	60 µg	300 µg	200,000,000 µg
Vitamin D	5.8 µg	5.43 µg	0 µg	0.8 µg	5.71 µg	18 µg	20 µg
Vitamin C (ascorbic acid)	0.229 mg	0.542 mg	0 mg	0 mg	0 mg	1.37 mg	66.7 mg
Vitamin B1 (Thiamin)	1,690 mg	2,510 mg	0.02 mg	0.02 mg	0.072 mg	8,000 mg	8,000 mg
Vitamin B2 (Riboflavin)	0.197 mg	0.096 mg	0.12 mg	0.12 mg	0.16 mg	0.425 mg	0.469 mg
Vitamin B3/PP (Niacin)	0.939 mg	0.98 mg	0 mg	0 mg	0.8 mg	3.43 mg	1,000 mg
Folates (total folates)	4.84 µg	7.13 µg	0 µg	0 µg	4 µg	24 µg	24 µg
Vitamin B12 (cobalamin)	0.847 µg	0.741 µg	0.3 µg	0.36 µg	0.46 µg	2.7 µg	300 µg
Vitamin B5 (Pantothenic acid)	0.514 mg	0.219 mg	0.32 mg	0.36 mg	0.4 mg	1 mg	1.5 mg
Potassium	123 mg	81.9 mg	0 mg	0 mg	125 mg	267 mg	1,800 mg
Calcium	202 mg	167 mg	0 mg	30 mg	140 mg	658 mg	750,000 mg
Phosphorus	97.6 mg	51 mg	8 mg	20 mg	80 mg	200 mg	667 mg
Iron	0.143 mg	0.281 mg	0 mg	0 mg	0 mg	0.75 mg	1,200 mg
Magnesium	18.3 mg	17.7 mg	2.4 mg	6 mg	12 mg	80 mg	200 mg
Zinc	0.699 mg	0.341 mg	0.2 mg	0.4 mg	0.6 mg	1.5 mg	3 mg