Dairies - Page 2
Contains:
- Compound dairy creams
- Condensed milks
- Creams
- Custards and pastry creams
- Dairy by-products
- Dairy desserts
- Dairy drinks
- Dairy variety packs
- Eggnog without alcohol
- Evaporated milks
- Fermented milk products
- Half milk and half cream
- Light custard cream with vanilla
- Milkfat
- Milks (liquid and powder)
- Whey powder
- nl:Opschuimmelken
Nutrition facts
Average nutrition facts for the 1513 products of the Dairies category for which nutrition facts are known (out of 1613 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
898 kj (215 kcal) |
568 kj (135 kcal) |
0 kj (0 kcal) |
218 kj (52 kcal) |
837 kj (200 kcal) |
1,670 kj (400 kcal) |
3,350 kj (800 kcal) |
Fat | 14.7 g | 12.5 g | 0 g | 1 g | 11.7 g | 33.3 g | 82 g |
Saturated fat | 9.34 g | 8.17 g | 0 g | 0.4 g | 6.67 g | 23 g | 60 g |
Polyunsaturated fat | 0.461 g | 0.36 g | 0 g | 0 g | 0.625 g | 4.46 g | 4.46 g |
Trans fat | 0.302 g | 0.353 g | 0 g | 0 g | 0.114 g | 1 g | 3 g |
Cholesterol | 34.2 mg | 35.3 mg | 0 mg | 3.38 mg | 17.1 mg | 100 mg | 83,300 mg |
Carbohydrates | 5.65 g | 4.42 g | 0 g | 0 g | 4.8 g | 14 g | 80 g |
Fiber | 0.031 g | 0.14 g | 0 g | 0 g | 0 g | 0.211 g | 10 g |
Sugars | 3.49 g | 3.8 g | 0 g | 0 g | 3 g | 10.9 g | 73.3 g |
Proteins | 12 g | 8.9 g | 0 g | 2.4 g | 9.14 g | 26.7 g | 88.6 g |
Salt | 0.912 g | 0.804 g | 0 g | 0.086 g | 0.667 g | 2.08 g | 1,830 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 95.7 µg | 93.2 µg | 0 µg | 0 µg | 60 µg | 316 µg | 200,000,000 µg |
Vitamin D | 4.18 µg | 4.42 µg | 0 µg | 0.8 µg | 2 µg | 16 µg | 20 µg |
Vitamin C (ascorbic acid) | 0.801 mg | 2.07 mg | 0 mg | 0 mg | 0 mg | 6.76 mg | 200 mg |
Vitamin B1 (Thiamin) | 1,390 mg | 2,440 mg | 0.02 mg | 0.02 mg | 0.04 mg | 6,000 mg | 8,000 mg |
Vitamin B2 (Riboflavin) | 0.343 mg | 0.223 mg | 0 mg | 0.12 mg | 0.34 mg | 0.766 mg | 0.957 mg |
Vitamin B3/PP (Niacin) | 3.28 mg | 3.42 mg | 0 mg | 0 mg | 2 mg | 8.56 mg | 9.91 mg |
Vitamin B6 (Pyridoxin) | 376 mg | 1,450 mg | 0.04 mg | 0.04 mg | 0.901 mg | 6,000 mg | 6,000 mg |
Folates (total folates) | 4.95 µg | 6.81 µg | 0 µg | 0 µg | 4.8 µg | 24 µg | 24 µg |
Vitamin B12 (cobalamin) | 0.82 µg | 0.59 µg | 0.3 µg | 0.36 µg | 0.84 µg | 2.7 µg | 3 µg |
Vitamin B5 (Pantothenic acid) | 0.508 mg | 0.223 mg | 0.32 mg | 0.36 mg | 0.4 mg | 1 mg | 1.5 mg |
Potassium | 135 mg | 70 mg | 0 mg | 20 mg | 134 mg | 259 mg | 1,800 mg |
Calcium | 225 mg | 195 mg | 0 mg | 53.2 mg | 133 mg | 685 mg | 750,000 mg |
Phosphorus | 99.6 mg | 51.2 mg | 8 mg | 20 mg | 90 mg | 200 mg | 667 mg |
Iron | 0.142 mg | 0.239 mg | 0 mg | 0 mg | 0 mg | 0.667 mg | 1,200 mg |
Magnesium | 18.9 mg | 16.7 mg | 3.33 mg | 8 mg | 14 mg | 80 mg | 200 mg |
Zinc | 0.763 mg | 0.305 mg | 0.3 mg | 0.4 mg | 0.6 mg | 1.5 mg | 3 mg |
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