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Dairies - Page 3

Nutrition facts

Average nutrition facts for the 1542 products of the Dairies category for which nutrition facts are known (out of 1644 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 897 kj
(215 kcal)
567 kj
(135 kcal)
0 kj
(0 kcal)
218 kj
(52 kcal)
837 kj
(200 kcal)
1,670 kj
(400 kcal)
3,350 kj
(800 kcal)
Fat 14.7 g 12.5 g 0 g 1 g 11.7 g 33.3 g 82 g
Saturated fat 9.35 g 8.16 g 0 g 0.483 g 6.67 g 22.5 g 60 g
Trans fat 0.308 g 0.364 g 0 g 0 g 0.114 g 1 g 3 g
Cholesterol 34.6 mg 34.8 mg 0 mg 3.38 mg 17.1 mg 100 mg 83,300 mg
Carbohydrates 5.69 g 4.46 g 0 g 0 g 4.8 g 14.3 g 80 g
Fiber 0.031 g 0.139 g 0 g 0 g 0 g 0.211 g 10 g
Sugars 3.52 g 3.82 g 0 g 0 g 3 g 10.9 g 73.3 g
Proteins 11.9 g 8.92 g 0 g 2.34 g 9.09 g 26.7 g 88.6 g
Salt 0.91 g 0.811 g 0 g 0.086 g 0.65 g 2.08 g 1,830 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 103 µg 107 µg 0 µg 17.1 µg 60 µg 375 µg 200,000,000 µg
Vitamin D 3.6 µg 3.9 µg 0 µg 0.8 µg 2 µg 12 µg 20 µg
Vitamin C (ascorbic acid) 0.801 mg 2.07 mg 0 mg 0 mg 0 mg 6.76 mg 200 mg
Vitamin B1 (Thiamin) 1,140 mg 2,360 mg 0.02 mg 0.02 mg 0.04 mg 6,000 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.328 mg 0.221 mg 0 mg 0.12 mg 0.22 mg 0.766 mg 0.957 mg
Vitamin B3/PP (Niacin) 3.39 mg 3.46 mg 0 mg 0 mg 2 mg 8.56 mg 9.91 mg
Vitamin B6 (Pyridoxin) 429 mg 1,550 mg 0.04 mg 0.12 mg 0.901 mg 6,000 mg 6,000 mg
Vitamin B9 (Folic acid) 4.53 µg 4.58 µg 0 µg 0 µg 4 µg 16 µg 24 µg
Folates (total folates) 4.48 µg 6.97 µg 0 µg 0 µg 4 µg 24 µg 24 µg
Vitamin B12 (cobalamin) 0.783 µg 0.585 µg 0.3 µg 0.36 µg 0.6 µg 2.7 µg 3 µg
Vitamin B5 (Pantothenic acid) 0.553 mg 0.237 mg 0.32 mg 0.36 mg 0.44 mg 1 mg 1.5 mg
Potassium 134 mg 66.3 mg 0 mg 30 mg 133 mg 250 mg 1,800 mg
Calcium 230 mg 200 mg 0 mg 60 mg 133 mg 714 mg 750,000 mg
Phosphorus 99 mg 40.8 mg 8 mg 45 mg 90 mg 182 mg 667 mg
Iron 0.13 mg 0.217 mg 0 mg 0 mg 0 mg 0.633 mg 1,200 mg
Magnesium 16.7 mg 16.3 mg 3.33 mg 8 mg 12 mg 60 mg 200 mg
Zinc 0.763 mg 0.338 mg 0.3 mg 0.4 mg 0.6 mg 1.5 mg 6 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 3.3 g 3 g
    Plastic 100% 6.6 g 100% 6.6 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Country: Canada - View matching products from the entire world