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Dairies - Page 5

Nutrition facts

Average nutrition facts for the 1400 products of the Dairies category for which nutrition facts are known (out of 1493 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 907 kj
(217 kcal)
569 kj
(136 kcal)
0 kj
(0 kcal)
218 kj
(52 kcal)
866 kj
(208 kcal)
1,670 kj
(400 kcal)
5,580 kj
(1330 kcal)
Fat 14.8 g 12.5 g 0 g 0.857 g 13 g 33.3 g 111 g
Saturated fat 9.37 g 8.21 g 0 g 0.338 g 6.86 g 23 g 66.7 g
Polyunsaturated fat 0.388 g 0.354 g 0 g 0.03 g 0.24 g 1 g 4.46 g
Trans fat 0.246 g 0.324 g 0 g 0 g 0.1 g 1 g 3 g
Cholesterol 33.6 mg 42.5 mg 0 mg 2 mg 15 mg 100 mg 83,300 mg
Carbohydrates 5.68 g 4.53 g 0 g 0 g 4.8 g 14.4 g 109 g
Fiber 0.029 g 0.133 g 0 g 0 g 0 g 0.211 g 7 g
Sugars 3.46 g 3.88 g 0 g 0 g 2.86 g 11 g 109 g
Proteins 12 g 8.92 g 0 g 2.15 g 9.14 g 26.7 g 88.6 g
Salt 0.922 g 0.805 g 0 g 0.086 g 0.725 g 2.08 g 572,000,000,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 89.8 µg 82.7 µg 0 µg 0 µg 60 µg 225 µg 200,000,000 µg
Vitamin D 4.83 µg 4.92 µg 0 µg 0.8 µg 2.11 µg 18 µg 20 µg
Vitamin C (ascorbic acid) 0.487 mg 1.28 mg 0 mg 0 mg 0 mg 3 mg 66.7 mg
Vitamin B1 (Thiamin) 1,690 mg 2,510 mg 0.02 mg 0.02 mg 0.072 mg 8,000 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.328 mg 0.224 mg 0.12 mg 0.136 mg 0.17 mg 0.766 mg 0.957 mg
Vitamin B3/PP (Niacin) 3.55 mg 3.53 mg 0 mg 0 mg 2 mg 9.91 mg 1,000 mg
Vitamin B6 (Pyridoxin) 401 mg 1,500 mg 0.04 mg 0.04 mg 0.912 mg 6,000 mg 6,000 mg
Folates (total folates) 4.84 µg 7.13 µg 0 µg 0 µg 4 µg 24 µg 24 µg
Vitamin B12 (cobalamin) 0.866 µg 0.725 µg 0.3 µg 0.36 µg 0.6 µg 2.7 µg 300 µg
Vitamin B5 (Pantothenic acid) 0.557 mg 0.249 mg 0.32 mg 0.36 mg 0.4 mg 1 mg 1.5 mg
Potassium 125 mg 76.2 mg 0 mg 10 mg 129 mg 259 mg 1,800 mg
Calcium 205 mg 176 mg 0 mg 40 mg 129 mg 667 mg 750,000 mg
Phosphorus 100 mg 53.5 mg 8 mg 20 mg 90 mg 200 mg 667 mg
Iron 0.147 mg 0.26 mg 0 mg 0 mg 0 mg 0.72 mg 1,200 mg
Magnesium 18.8 mg 17.2 mg 2.4 mg 6 mg 12 mg 80 mg 200 mg
Zinc 0.74 mg 0.378 mg 0.2 mg 0.4 mg 0.6 mg 1.5 mg 3 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 3.3 g 3 g
    Plastic 100% 6.6 g 100% 6.6 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Country: Canada - View matching products from the entire world