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Dairies

Nutrition facts

Average nutrition facts for the 1513 products of the Dairies category for which nutrition facts are known (out of 1613 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 898 kj
(215 kcal)
568 kj
(135 kcal)
0 kj
(0 kcal)
218 kj
(52 kcal)
837 kj
(200 kcal)
1,670 kj
(400 kcal)
3,350 kj
(800 kcal)
Fat 14.7 g 12.5 g 0 g 1 g 11.7 g 33.3 g 82 g
Saturated fat 9.34 g 8.17 g 0 g 0.4 g 6.67 g 23 g 60 g
Polyunsaturated fat 0.461 g 0.36 g 0 g 0 g 0.625 g 4.46 g 4.46 g
Trans fat 0.302 g 0.353 g 0 g 0 g 0.114 g 1 g 3 g
Cholesterol 34.2 mg 35.3 mg 0 mg 3.38 mg 17.1 mg 100 mg 83,300 mg
Carbohydrates 5.65 g 4.42 g 0 g 0 g 4.8 g 14 g 80 g
Fiber 0.031 g 0.14 g 0 g 0 g 0 g 0.211 g 10 g
Sugars 3.49 g 3.8 g 0 g 0 g 3 g 10.9 g 73.3 g
Proteins 12 g 8.9 g 0 g 2.4 g 9.14 g 26.7 g 88.6 g
Salt 0.912 g 0.804 g 0 g 0.086 g 0.667 g 2.08 g 1,830 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 95.7 µg 93.2 µg 0 µg 0 µg 60 µg 316 µg 200,000,000 µg
Vitamin D 4.18 µg 4.42 µg 0 µg 0.8 µg 2 µg 16 µg 20 µg
Vitamin C (ascorbic acid) 0.801 mg 2.07 mg 0 mg 0 mg 0 mg 6.76 mg 200 mg
Vitamin B1 (Thiamin) 1,390 mg 2,440 mg 0.02 mg 0.02 mg 0.04 mg 6,000 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.343 mg 0.223 mg 0 mg 0.12 mg 0.34 mg 0.766 mg 0.957 mg
Vitamin B3/PP (Niacin) 3.28 mg 3.42 mg 0 mg 0 mg 2 mg 8.56 mg 9.91 mg
Vitamin B6 (Pyridoxin) 376 mg 1,450 mg 0.04 mg 0.04 mg 0.901 mg 6,000 mg 6,000 mg
Folates (total folates) 4.95 µg 6.81 µg 0 µg 0 µg 4.8 µg 24 µg 24 µg
Vitamin B12 (cobalamin) 0.82 µg 0.59 µg 0.3 µg 0.36 µg 0.84 µg 2.7 µg 3 µg
Vitamin B5 (Pantothenic acid) 0.508 mg 0.223 mg 0.32 mg 0.36 mg 0.4 mg 1 mg 1.5 mg
Potassium 135 mg 70 mg 0 mg 20 mg 134 mg 259 mg 1,800 mg
Calcium 225 mg 195 mg 0 mg 53.2 mg 133 mg 685 mg 750,000 mg
Phosphorus 99.6 mg 51.2 mg 8 mg 20 mg 90 mg 200 mg 667 mg
Iron 0.142 mg 0.239 mg 0 mg 0 mg 0 mg 0.667 mg 1,200 mg
Magnesium 18.9 mg 16.7 mg 3.33 mg 8 mg 14 mg 80 mg 200 mg
Zinc 0.763 mg 0.305 mg 0.3 mg 0.4 mg 0.6 mg 1.5 mg 3 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 3.3 g 3 g
    Plastic 100% 6.6 g 100% 6.6 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Country: Canada - View matching products from the entire world