Dark chocolates

Category: Dark chocolates

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Nutrition facts

Average nutrition facts for the 237 products of the Dark chocolates category for which nutrition facts are known (out of 247 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,310 kj (551 kcal)	180 kj (43 kcal)	301 kj (72 kcal)	2,010 kj (480 kcal)	2,300 kj (550 kcal)	2,620 kj (625 kcal)	2,820 kj (675 kcal)
Fat	38.7 g	6.24 g	4.4 g	29.3 g	38.7 g	50 g	66 g
Saturated fat	22.9 g	4.44 g	2.5 g	16.7 g	22.5 g	30 g	64.2 g
Trans fat	0.018 g	0.063 g	0 g	0 g	0 g	0.238 g	0.333 g
Cholesterol	2.84 mg	5.48 mg	0 mg	0 mg	0 mg	13.2 mg	33.3 mg
Carbohydrates	46.6 g	8.9 g	7.6 g	30 g	47.5 g	60 g	78.3 g
Fiber	9.68 g	3.42 g	0 g	4.76 g	10 g	15.6 g	45 g
Sugars	30.2 g	12.9 g	0 g	8 g	30 g	50 g	73.9 g
Polyols (sugar alcohols)	10.2 g	10.5 g	0 g	0 g	11.4 g	46.5 g	46.5 g
Proteins	7.94 g	2.13 g	0.8 g	4.76 g	7.5 g	11.7 g	37.5 g
Salt	0.083 g	0.141 g	0 g	0 g	0.024 g	0.436 g	1.98 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	143 µg
Vitamin C (ascorbic acid)	0.136 mg	0.431 mg	0 mg	0 mg	0 mg	1.5 mg	3.16 mg
Potassium	582 mg	181 mg	0 mg	333 mg	562 mg	930 mg	16,000 mg
Calcium	53.6 mg	19.9 mg	0 mg	25 mg	50 mg	95.2 mg	66,700 mg
Iron	7.63 mg	3.9 mg	0 mg	2.63 mg	6.58 mg	15 mg	7,500 mg
Cocoa (minimum)	69.8 %	11.4 %	47 %	48 %	72 %	85 %	99 %