volunteer_activism Donate

Help us make food transparency the norm! As an independent non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat. Join the food revolution with a donation to the movement.

Thank you very much! favorite

close

Desserts

Nutrition facts

Average nutrition facts for the 849 products of the Desserts category for which nutrition facts are known (out of 886 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 553 kj
(132 kcal)
291 kj
(69 kcal)
0 kj
(0 kcal)
239 kj
(57 kcal)
460 kj
(110 kcal)
1,090 kj
(264 kcal)
5,120 kj
(1220 kcal)
Fat 5.14 g 4.66 g 0 g 0 g 4 g 13.8 g 35.9 g
Saturated fat 3.02 g 2.75 g 0 g 0 g 2.29 g 8 g 23.1 g
Trans fat 0.105 g 0.108 g 0 g 0 g 0.08 g 0.266 g 1.43 g
Cholesterol 17.7 mg 19.4 mg 0 mg 0 mg 12 mg 55.9 mg 25,000 mg
Carbohydrates 17.5 g 8.16 g 0 g 6.86 g 15.4 g 31.2 g 265 g
Fiber 0.572 g 0.729 g 0 g 0 g 0.17 g 2.13 g 26.5 g
Sugars 12.8 g 5.88 g 0 g 3.43 g 12.2 g 22.9 g 90 g
Polyols (sugar alcohols) 4.77 g 2.29 g 0 g 2.13 g 5.32 g 9.17 g 14.2 g
Proteins 3.19 g 2.16 g 0 g 0.4 g 3 g 8 g 40 g
Salt 0.144 g 0.113 g 0 g 0 g 0.12 g 0.375 g 129 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 47.7 µg 42 µg 0 µg 0 µg 34.3 µg 120 µg 2,000,000 µg
Vitamin D 6.48 µg 3.55 µg 0 µg 1.5 µg 6 µg 16 µg 20,000,000 µg
Vitamin C (ascorbic acid) 2.71 mg 5.7 mg 0 mg 0 mg 0.686 mg 20.4 mg 141 mg
Potassium 119 mg 57.5 mg 0 mg 28.1 mg 120 mg 239 mg 125,000 mg
Calcium 66.2 mg 45.7 mg 0 mg 5.32 mg 66.5 mg 150 mg 125,000 mg
Iron 0.502 mg 0.555 mg 0 mg 0 mg 0.286 mg 1.8 mg 2,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 8.1 g 75% 4.9 g 4 g
    Plastic 75% 7.2 g 75% 7.2 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 9 g

Country: Canada - View matching products from the entire world