Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Dietary supplements

Nutrition facts

Average nutrition facts for the 267 products of the Dietary supplements category for which nutrition facts are known (out of 401 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,320 kj
(314 kcal)
530 kj
(127 kcal)
0 kj
(0 kcal)
201 kj
(48 kcal)
1,540 kj
(369 kcal)
1,760 kj
(417 kcal)
2,320 kj
(514 kcal)
Fat 6.17 g 5.16 g 0 g 0 g 5.88 g 15.4 g 38.2 g
Saturated fat 2.3 g 2.45 g 0 g 0 g 1.6 g 7.5 g 17.9 g
Trans fat 0.007 g 0.024 g 0 g 0 g 0 g 0.056 g 0.606 g
Cholesterol 34.3 mg 57.9 mg 0 mg 0 mg 7.69 mg 188 mg 329 mg
Carbohydrates 19.6 g 15.8 g 0 g 1 g 16.7 g 45.6 g 92.1 g
Fiber 4.61 g 5.37 g 0 g 0 g 2.94 g 16.7 g 61 g
Sugars 5.26 g 6.81 g 0 g 0 g 3.03 g 23.5 g 34.6 g
Proteins 43 g 26.6 g 0 g 5 g 38 g 83.3 g 93.3 g
Salt 0.791 g 0.614 g 0 g 0.025 g 0.625 g 1.98 g 417 g
Vitamin A 459 µg 1,300 µg 0 µg 0 µg 76.9 µg 5,710 µg 503,000 µg
Vitamin D 274 µg 746 µg 0 µg 0 µg 2.42 µg 2,500 µg 3,330 µg
Vitamin E 187 mg 467 mg 1.54 mg 1.54 mg 3.68 mg 1,500 mg 1,500 mg
Vitamin C (ascorbic acid) 287 mg 733 mg 0 mg 0 mg 7.08 mg 20,000 mg 20,000 mg
Vitamin B1 (Thiamin) 97.6 mg 180 mg 0.108 mg 0.108 mg 0.515 mg 500 mg 500 mg
Potassium 356 mg 245 mg 0 mg 45 mg 326 mg 865 mg 9,520 mg
Calcium 223 mg 186 mg 0 mg 20 mg 156 mg 547 mg 7,070 mg
Iron 2.43 mg 2.65 mg 0 mg 0 mg 1.75 mg 8.33 mg 201 mg
Magnesium 322 mg 573 mg 5 mg 18.5 mg 103 mg 2,140 mg 3,810 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 8.7 g 100% 8.7 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 9 g

Country: Canada - View matching products from the entire world