Dried fruits
Belongs to:
Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Dried apples
- Dried apricots
- Dried bananas
- Dried bilberries
- Dried coconut
- Dried coconut kernel
- Dried cranberries
- Dried figs
- Dried goji
- Dried golden berries
- Dried lingonberries
- Dried mangoes
- Dried mixed fruits
- Dried mulberries
- Dried papayas
- Dried peaches
- Dried pears
- Dried pineapple
- Dried prunes
- Dried strawberries
- Grated coconut
- Nuts and dried fruits
- Pitted dried apricots
- Raisins
Nutrition facts
Average nutrition facts for the 128 products of the Dried fruits category for which nutrition facts are known (out of 137 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,300 kj (312 kcal) |
305 kj (70 kcal) |
120 kj (29 kcal) |
920 kj (225 kcal) |
1,260 kj (300 kcal) |
1,950 kj (467 kcal) |
3,070 kj (733 kcal) |
Fat | 3.7 g | 8.13 g | 0 g | 0 g | 0 g | 25 g | 73.3 g |
Saturated fat | 1.53 g | 3.82 g | 0 g | 0 g | 0 g | 13.3 g | 66.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 65 g | 17.2 g | 7.4 g | 26.7 g | 70 g | 82.5 g | 96 g |
Fiber | 5.75 g | 3.07 g | 0 g | 2 g | 5 g | 13.3 g | 50 g |
Sugars | 46.4 g | 20.1 g | 0 g | 12 g | 52.5 g | 70 g | 81 g |
Proteins | 3.16 g | 2.69 g | 0 g | 0.5 g | 2.5 g | 10 g | 22 g |
Salt | 0.056 g | 0.11 g | 0 g | 0 g | 0 g | 0.33 g | 25 g |
Vitamin A | 42.6 µg | 58.4 µg | 0 µg | 0 µg | 0 µg | 150 µg | 300 µg |
Vitamin C (ascorbic acid) | 0.436 mg | 1.06 mg | 0 mg | 0 mg | 0 mg | 3.6 mg | 4.74 mg |
Potassium | 441 mg | 219 mg | 35.3 mg | 175 mg | 455 mg | 800 mg | 1,120 mg |
Calcium | 36.9 mg | 22.8 mg | 0 mg | 10 mg | 38 mg | 80 mg | 100 mg |
Iron | 1.37 mg | 1.02 mg | 0.1 mg | 0.275 mg | 1.08 mg | 3.6 mg | 13.6 mg |
Country: Canada - View matching products from the entire world
137 products