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Dried fruits

Nutrition facts

Average nutrition facts for the 128 products of the Dried fruits category for which nutrition facts are known (out of 137 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,300 kj
(312 kcal)
305 kj
(70 kcal)
120 kj
(29 kcal)
920 kj
(225 kcal)
1,260 kj
(300 kcal)
1,950 kj
(467 kcal)
3,070 kj
(733 kcal)
Fat 3.7 g 8.13 g 0 g 0 g 0 g 25 g 73.3 g
Saturated fat 1.53 g 3.82 g 0 g 0 g 0 g 13.3 g 66.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 65 g 17.2 g 7.4 g 26.7 g 70 g 82.5 g 96 g
Fiber 5.75 g 3.07 g 0 g 2 g 5 g 13.3 g 50 g
Sugars 46.4 g 20.1 g 0 g 12 g 52.5 g 70 g 81 g
Proteins 3.16 g 2.69 g 0 g 0.5 g 2.5 g 10 g 22 g
Salt 0.056 g 0.11 g 0 g 0 g 0 g 0.33 g 25 g
Vitamin A 42.6 µg 58.4 µg 0 µg 0 µg 0 µg 150 µg 300 µg
Vitamin C (ascorbic acid) 0.436 mg 1.06 mg 0 mg 0 mg 0 mg 3.6 mg 4.74 mg
Potassium 441 mg 219 mg 35.3 mg 175 mg 455 mg 800 mg 1,120 mg
Calcium 36.9 mg 22.8 mg 0 mg 10 mg 38 mg 80 mg 100 mg
Iron 1.37 mg 1.02 mg 0.1 mg 0.275 mg 1.08 mg 3.6 mg 13.6 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Glass
    Unknown
    Total - - - -

Country: Canada - View matching products from the entire world

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