Fats

Category: Fats

Contains:

Nutrition facts

Average nutrition facts for the 579 products of the Fats category for which nutrition facts are known (out of 625 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,940 kj (704 kcal)	804 kj (190 kcal)	0 kj (0 kcal)	977 kj (233 kcal)	3,350 kj (800 kcal)	3,630 kj (867 kcal)	36,300 kj (1130 kcal)
Fat	77.3 g	24.8 g	0 g	16.7 g	90 g	99.8 g	100 g
Saturated fat	22.3 g	23.6 g	0 g	3 g	13.3 g	80 g	100 g
Monounsaturated fat	38.9 g	23 g	4.5 g	6 g	45 g	70 g	70 g
Polyunsaturated fat	13.8 g	7.8 g	0.3 g	2 g	20 g	25 g	25 g
Omega 3 fat	3,050 mg	2,900 mg	0 mg	3 mg	6,000 mg	7,000 mg	8,000 mg
Omega 6 fat	10,200 mg	5,750 mg	15 mg	2,000 mg	15,000 mg	15,000 mg	15,000 mg
Trans fat	0.608 g	1.06 g	0 g	0 g	0 g	3 g	3 g
Cholesterol	58.2 mg	88.2 mg	0 mg	0 mg	0 mg	200 mg	10,000 mg
Carbohydrates	1.6 g	4.74 g	0 g	0 g	0 g	15.8 g	86.7 g
Fiber	0.374 g	1.3 g	0 g	0 g	0 g	3.33 g	31.7 g
Sugars	0.328 g	1.23 g	0 g	0 g	0 g	3.33 g	60 g
Proteins	0.906 g	2.93 g	0 g	0 g	0 g	6.67 g	46.2 g
Salt	0.294 g	0.574 g	0 g	0 g	0 g	1.62 g	10 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	420 µg	604 µg	0 µg	0 µg	150 µg	1,500 µg	30,000,000 µg
Vitamin C (ascorbic acid)	0.12 mg	0.36 mg	0 mg	0 mg	0 mg	1.2 mg	66.7 mg
Potassium	88.3 mg	138 mg	0 mg	0 mg	0 mg	500 mg	667 mg
Calcium	18.4 mg	27.3 mg	0 mg	0 mg	0 mg	66.7 mg	20,000 mg
Iron	0.794 mg	1 mg	0 mg	0 mg	0 mg	2.88 mg	360 mg