Fermented foods

Category: Fermented foods

Contains:

Nutrition facts

Average nutrition facts for the 1264 products of the Fermented foods category for which nutrition facts are known (out of 1345 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	828 kj (198 kcal)	591 kj (141 kcal)	0 kj (0 kcal)	54 kj (13 kcal)	697 kj (167 kcal)	1,670 kj (400 kcal)	5,580 kj (1330 kcal)
Fat	13.6 g	12.6 g	0 g	0 g	10.3 g	33.3 g	111 g
Saturated fat	8.65 g	8.17 g	0 g	0 g	6 g	20.8 g	66.7 g
Trans fat	0.313 g	0.334 g	0 g	0 g	0.2 g	1 g	1.33 g
Cholesterol	34.6 mg	31.5 mg	0 mg	0 mg	25 mg	100 mg	83,300 mg
Carbohydrates	4.93 g	3.87 g	0 g	0 g	3.43 g	13 g	109 g
Fiber	0.01 g	0.08 g	0 g	0 g	0 g	0 g	6 g
Sugars	2.76 g	3.27 g	0 g	0 g	1.97 g	10 g	109 g
Proteins	12.2 g	9.45 g	0 g	0 g	10 g	26.7 g	77.8 g
Salt	0.992 g	0.854 g	0 g	0 g	0.86 g	2.2 g	572,000,000,000,000 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0.5 % vol
Vitamin A	118 µg	127 µg	0 µg	0 µg	60 µg	400 µg	200,000,000 µg
Vitamin D	6.11 µg	2.86 µg	0 µg	1.5 µg	6 µg	12 µg	20 µg
Vitamin C (ascorbic acid)	0.414 mg	0.813 mg	0 mg	0 mg	0 mg	2.4 mg	230 mg
Potassium	120 mg	80.7 mg	0 mg	20 mg	100 mg	263 mg	1,720 mg
Calcium	262 mg	225 mg	0 mg	40 mg	190 mg	750 mg	750,000 mg
Phosphorus	90.7 mg	53.3 mg	8 mg	20 mg	80 mg	182 mg	667 mg
Iron	0.146 mg	0.259 mg	0 mg	0 mg	0 mg	0.72 mg	1,200 mg