Flakes

Category: Flakes

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 44 products of the Flakes category for which nutrition facts are known (out of 44 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 365 kcal 68 kcal 0.375 kcal 150 kcal 379 kcal 436 kcal 466 kcal
Energy 1,510 kj
(365 kcal)
295 kj
(68 kcal)
2.5 kj
(0 kcal)
628 kj
(150 kcal)
1,590 kj
(379 kcal)
1,830 kj
(436 kcal)
1,950 kj
(466 kcal)
Fat 5.58 g 3.85 g 0 g 0 g 6.67 g 14.5 g 18.2 g
- Saturated fat 0.926 g 0.935 g 0 g 0 g 0.926 g 3.64 g 13.3 g
Carbohydrates 68 g 12.5 g 20 g 44 g 68 g 86.2 g 89.3 g
- Fibers 3.78 g 2.32 g 0 g 0 g 4 g 10 g 15.5 g
- Sugars 9.42 g 9.55 g 0 g 0 g 10.3 g 23.6 g 85.7 g
Proteins 10.5 g 3.1 g 0 g 5 g 11.1 g 16.7 g 20 g
Salt 0.443 g 0.566 g 0 g 0 g 0.091 g 1.58 g 45.5 g
Sodium 0.177 g 0.226 g 0 g 0 g 0.036 g 0.631 g 18.2 g
Nutrition score - France 4.53 4.53 4.53 4.53 4.53 4.53 4.53
Nutri-Score C C C C C C

Products from the Flakes category

Country: Canada - View matching products from the entire world