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Cured hams

Nutrition facts

Average nutrition facts for the 24 products of the Cured hams category for which nutrition facts are known (out of 25 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 632 kj
(151 kcal)
291 kj
(70 kcal)
251 kj
(60 kcal)
377 kj
(90 kcal)
456 kj
(109 kcal)
1,120 kj
(267 kcal)
1,120 kj
(267 kcal)
Fat 5.93 g 5.14 g 1.5 g 1.82 g 3.58 g 15 g 16.7 g
Saturated fat 2.19 g 1.91 g 0.5 g 0.727 g 1.42 g 6.67 g 6.9 g
Carbohydrates 1.44 g 1.66 g 0 g 0 g 1.82 g 5.45 g 6 g
Sugars 0.569 g 0.855 g 0 g 0 g 0 g 2 g 3 g
Proteins 20.3 g 5.82 g 11 g 13.3 g 18.3 g 30 g 35.7 g
Salt 2.99 g 1.3 g 0.47 g 1.64 g 2.41 g 5.1 g 6 g

Country: Canada - View matching products from the entire world