Frozen plant-based foods
Nutrition facts
Average nutrition facts for the 57 products of the Frozen plant-based foods category for which nutrition facts are known (out of 63 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
259 kj (62 kcal) |
181 kj (43 kcal) |
28 kj (6 kcal) |
98 kj (23 kcal) |
209 kj (50 kcal) |
761 kj (182 kcal) |
2,180 kj (520 kcal) |
Fat | 1.07 g | 2.07 g | 0 g | 0 g | 0.118 g | 7.06 g | 32 g |
Saturated fat | 0.104 g | 0.221 g | 0 g | 0 g | 0 g | 0.667 g | 3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 17.6 mg |
Carbohydrates | 10.6 g | 5.53 g | 1.67 g | 4.3 g | 10 g | 23.3 g | 73.3 g |
Fiber | 2.98 g | 1.27 g | 0.321 g | 1.2 g | 2.5 g | 5.75 g | 10.6 g |
Sugars | 3.62 g | 2.93 g | 0 g | 0.321 g | 2.35 g | 9.71 g | 19 g |
Proteins | 2.15 g | 1.67 g | 0 g | 0.667 g | 1.8 g | 6.06 g | 20.7 g |
Salt | 0.116 g | 0.238 g | 0 g | 0 g | 0.015 g | 0.88 g | 1.55 g |
Vitamin A | 256 µg | 289 µg | 0 µg | 0 µg | 176 µg | 900 µg | 750,000,000 µg |
Vitamin C (ascorbic acid) | 20 mg | 17.9 mg | 0 mg | 0 mg | 18.6 mg | 52.9 mg | 3,600 mg |
Potassium | 211 mg | 122 mg | 71.4 mg | 100 mg | 206 mg | 529 mg | 632 mg |
Calcium | 1,950 mg | 6,800 mg | 0 mg | 7.14 mg | 23.5 mg | 30,000 mg | 100,000 mg |
Iron | 46 mg | 149 mg | 0.2 mg | 0.36 mg | 0.75 mg | 540 mg | 1,440 mg |
Country: Canada - View matching products from the entire world
63 products