Frozen plant-based foods

Category: Frozen plant-based foods

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Nutrition facts

Average nutrition facts for the 61 products of the Frozen plant-based foods category for which nutrition facts are known (out of 67 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	256 kj (62 kcal)	160 kj (38 kcal)	28 kj (6 kcal)	98 kj (23 kcal)	209 kj (50 kcal)	761 kj (182 kcal)	2,180 kj (520 kcal)
Fat	1.04 g	1.86 g	0 g	0 g	0.23 g	7.06 g	32 g
Saturated fat	0.123 g	0.25 g	0 g	0 g	0 g	0.726 g	3 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0.19 mg	0.852 mg	0 mg	0 mg	0 mg	4 mg	17.6 mg
Carbohydrates	10.6 g	5.36 g	1.67 g	4.3 g	10 g	23.3 g	73.3 g
Fiber	2.9 g	1.28 g	0.321 g	1.18 g	2.4 g	5.75 g	10.6 g
Sugars	3.65 g	2.85 g	0 g	0.321 g	2.4 g	10 g	19 g
Proteins	2.18 g	1.63 g	0 g	0.667 g	2 g	6.67 g	20.7 g
Salt	0.126 g	0.241 g	0 g	0 g	0.015 g	0.88 g	1.55 g
Vitamin A	239 µg	286 µg	0 µg	0 µg	176 µg	900 µg	750,000,000 µg
Vitamin C (ascorbic acid)	19.2 mg	17.6 mg	0 mg	0 mg	15 mg	52.9 mg	3,600 mg
Potassium	205 mg	95.1 mg	71.4 mg	125 mg	206 mg	412 mg	632 mg
Calcium	1,690 mg	6,360 mg	0 mg	7.14 mg	23.5 mg	20,000 mg	100,000 mg
Iron	39.5 mg	139 mg	0 mg	0.36 mg	0.72 mg	540 mg	1,440 mg