Frozen vegetables

Category: Frozen vegetables

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 35 products of the Frozen vegetables category for which nutrition facts are known (out of 37 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	200 kj (49 kcal)	122 kj (29 kcal)	71 kj (23 kcal)	98 kj (23 kcal)	155 kj (40 kcal)	541 kj (129 kcal)	851 kj (203 kcal)
Fat	0.964 g	1.83 g	0 g	0 g	0.118 g	5.88 g	9.41 g
Saturated fat	0.102 g	0.206 g	0 g	0 g	0 g	0.588 g	1.18 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0.286 mg	1.03 mg	0 mg	0 mg	0 mg	4 mg	17.6 mg
Carbohydrates	7.17 g	2.76 g	3.4 g	3.53 g	7 g	14 g	25.9 g
Fiber	2.83 g	1.01 g	0.321 g	1.2 g	2.5 g	4.71 g	10.6 g
Sugars	2.15 g	0.961 g	0 g	1.18 g	2.35 g	4 g	4.44 g
Proteins	2.43 g	1.56 g	0 g	1 g	2.35 g	5 g	12.9 g
Salt	0.076 g	0.094 g	0 g	0 g	0.044 g	0.263 g	1.31 g
Vitamin A	349 µg	294 µg	23.5 µg	88.2 µg	195 µg	900 µg	750,000,000 µg
Vitamin C (ascorbic acid)	21.3 mg	17.6 mg	0 mg	0 mg	24 mg	52.9 mg	3,600 mg
Potassium	195 mg	78.5 mg	125 mg	125 mg	206 mg	400 mg	529 mg
Calcium	4,470 mg	10,100 mg	11.8 mg	16 mg	35.3 mg	30,000 mg	100,000 mg
Iron	128 mg	294 mg	0.47 mg	0.588 mg	0.9 mg	1,080 mg	1,440 mg