Fruits and vegetables based foods
Nutrition facts
Average nutrition facts for the 1004 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 1354 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
445 kj (107 kcal) |
446 kj (107 kcal) |
0 kj (0 kcal) |
67 kj (16 kcal) |
234 kj (56 kcal) |
1,360 kj (325 kcal) |
4,740 kj (1130 kcal) |
Fat | 0.934 g | 2.59 g | 0 g | 0 g | 0 g | 6.67 g | 93.3 g |
Saturated fat | 0.141 g | 0.473 g | 0 g | 0 g | 0 g | 1 g | 83.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 35 g |
Cholesterol | 0.053 mg | 0.381 mg | 0 mg | 0 mg | 0 mg | 0 mg | 56 mg |
Carbohydrates | 21.8 g | 23.5 g | 0 g | 3.33 g | 12 g | 75 g | 200 g |
Fiber | 2.57 g | 2.07 g | 0 g | 0 g | 2 g | 7.5 g | 50 g |
Sugars | 13.6 g | 18.5 g | 0 g | 0 g | 5 g | 62.5 g | 87.5 g |
Proteins | 1.67 g | 1.46 g | 0 g | 0.1 g | 1.2 g | 4.6 g | 47.6 g |
Salt | 0.438 g | 0.589 g | 0 g | 0 g | 0.191 g | 1.83 g | 80,000,000,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 847 µg | 6,300 µg | 0 µg | 0 µg | 45 µg | 720 µg | 750,000,000 µg |
Vitamin C (ascorbic acid) | 13.4 mg | 14.8 mg | 0 mg | 0 mg | 9 mg | 43.5 mg | 3,600 mg |
Potassium | 229 mg | 173 mg | 0 mg | 60 mg | 180 mg | 625 mg | 333,000 mg |
Calcium | 26.1 mg | 21.5 mg | 0 mg | 0 mg | 20 mg | 72.5 mg | 100,000 mg |
Iron | 0.843 mg | 0.87 mg | 0 mg | 0.04 mg | 0.6 mg | 2.88 mg | 1,440 mg |
Country: Canada - View matching products from the entire world
1,355 products