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Fruits based foods

Category: Fruits based foods

Belongs to:

Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 410 products of the Fruits based foods category for which nutrition facts are known (out of 621 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 770 kj
(185 kcal) 		524 kj
(125 kcal) 		0 kj
(0 kcal) 		180 kj
(43 kcal) 		697 kj
(200 kcal) 		1,490 kj
(356 kcal) 		4,740 kj
(1130 kcal)
Fat 0.87 g 3.14 g 0 g 0 g 0 g 4 g 93.3 g
Saturated fat 0.219 g 0.929 g 0 g 0 g 0 g 1.43 g 83.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 41.6 g 28.5 g 0 g 10.7 g 30 g 82.5 g 96 g
Fiber 3.66 g 2.75 g 0 g 0.175 g 2.67 g 7.5 g 50 g
Sugars 31.2 g 23.8 g 0 g 6.67 g 20 g 67.5 g 87.5 g
Proteins 1.36 g 1.19 g 0 g 0 g 0.935 g 3.33 g 37 g
Salt 0.024 g 0.066 g 0 g 0 g 0 g 0.167 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 38.3 µg 51.5 µg 0 µg 0 µg 0 µg 150 µg 60,000 µg
Vitamin C (ascorbic acid) 17.1 mg 17.6 mg 0 mg 0 mg 16.8 mg 64 mg 141 mg
Potassium 225 mg 201 mg 0 mg 35.3 mg 125 mg 700 mg 1,120 mg
Calcium 20.6 mg 17.9 mg 0 mg 0 mg 18.7 mg 50 mg 188 mg
Iron 0.592 mg 0.686 mg 0 mg 0 mg 0.36 mg 1.98 mg 100 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 3.7 g 25% 3.7 g 1 g
    Plastic 75% 9.6 g 100% 7.5 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

Country: Canada - View matching products from the entire world

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