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Gouda

Gouda is a sweet, creamy, yellow cow's milk cheese originating from the Netherlands.

Nutrition facts

Average nutrition facts for the 13 products of the Gouda category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,530 kj
(366 kcal)
152 kj
(36 kcal)
1,120 kj
(267 kcal)
1,380 kj
(330 kcal)
1,530 kj
(367 kcal)
1,670 kj
(400 kcal)
2,590 kj
(620 kcal)
Fat 28.9 g 4.36 g 16.7 g 26.7 g 30 g 33.3 g 50 g
Saturated fat 18.9 g 2.76 g 11.7 g 16.7 g 20 g 23.3 g 32 g
Carbohydrates 1.92 g 1.62 g 0 g 0 g 3.33 g 3.33 g 4 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 24.2 g 2.27 g 21 g 23.3 g 23.3 g 30 g 38 g
Salt 1.68 g 0.345 g 0.66 g 1.42 g 1.83 g 2.08 g 3.45 g

Country: Canada - View matching products from the entire world