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Instant noodles

Nutrition facts

Average nutrition facts for the 66 products of the Instant noodles category for which nutrition facts are known (out of 67 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,650 kj
(395 kcal)
364 kj
(87 kcal)
134 kj
(32 kcal)
795 kj
(190 kcal)
1,820 kj
(435 kcal)
1,970 kj
(470 kcal)
1,970 kj
(471 kcal)
Fat 13.9 g 5.41 g 0 g 2.8 g 15.6 g 20 g 22.6 g
Saturated fat 6.72 g 2.85 g 0 g 1.1 g 7.69 g 10 g 15.7 g
Trans fat 0.015 g 0.039 g 0 g 0 g 0 g 0.118 g 0.143 g
Cholesterol 0.294 mg 1.18 mg 0 mg 0 mg 0 mg 7.14 mg 32.1 mg
Carbohydrates 58.4 g 11.1 g 5.2 g 29 g 62.4 g 67.4 g 73.8 g
Fiber 2.67 g 1.24 g 0 g 1 g 2.56 g 4.71 g 7.3 g
Sugars 2.67 g 1.78 g 0 g 0 g 2.35 g 5.71 g 10 g
Proteins 9.18 g 2.23 g 0.8 g 4 g 9.7 g 11.6 g 12.8 g
Salt 3.3 g 1.39 g 0.003 g 0.5 g 3.46 g 5.5 g 7.46 g
Potassium 230 mg 112 mg 75 mg 100 mg 234 mg 513 mg 600 mg
Calcium 17.4 mg 13.4 mg 0 mg 0 mg 23.3 mg 40 mg 64.1 mg
Iron 2.71 mg 0.973 mg 0.18 mg 1.03 mg 2.81 mg 4.22 mg 8.1 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

Country: Canada - View matching products from the entire world