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Legume seeds - Page 3

Category: Legume seeds

Belongs to:

Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 147 products of the Legume seeds category for which nutrition facts are known (out of 152 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 583 kj
(140 kcal) 		393 kj
(94 kcal) 		0.397 kj
(0 kcal) 		301 kj
(72 kcal) 		402 kj
(96 kcal) 		1,430 kj
(343 kcal) 		2,080 kj
(497 kcal)
Fat 1.25 g 1.19 g 0 g 0.24 g 0.9 g 4.28 g 23.3 g
Saturated fat 0.148 g 0.202 g 0 g 0 g 0.08 g 0.588 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.13 mg
Carbohydrates 24.6 g 17.7 g 3.53 g 12 g 16 g 62.5 g 71.1 g
Fiber 7.6 g 5.18 g 1.54 g 3.2 g 5.6 g 20 g 31.2 g
Sugars 1.2 g 1.3 g 0 g 0 g 0.8 g 4 g 12.8 g
Proteins 9.4 g 6.56 g 0 g 4.48 g 6.35 g 23 g 50 g
Salt 0.243 g 0.235 g 0 g 0 g 0.22 g 0.769 g 80,000,000,000,000 g
Vitamin C (ascorbic acid) 1.28 mg 1.82 mg 0 mg 0 mg 0 mg 17.1 mg 17.1 mg
Potassium 312 mg 229 mg 0 mg 120 mg 223 mg 970 mg 1,570 mg
Calcium 46.6 mg 21.5 mg 0 mg 23.5 mg 40 mg 85.7 mg 370 mg
Iron 2.2 mg 1.69 mg 0 mg 0.8 mg 1.6 mg 6.43 mg 147 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 0.2 g 100% 0.2 g 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 0 g

Country: Canada - View matching products from the entire world

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151 products