Legumes

Category: Legumes

Belongs to:

Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 57 products of the Legumes category for which nutrition facts are known (out of 65 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 153 kcal 151 kcal 0 kcal 19 kcal 90 kcal 567 kcal 660 kcal
Energy 640 kj
(153 kcal)
632 kj
(151 kcal)
0 kj
(0 kcal)
79 kj
(19 kcal)
377 kj
(90 kcal)
2,370 kj
(567 kcal)
2,760 kj
(660 kcal)
Fat 5.01 g 12.2 g 0 g 0 g 0.8 g 50 g 54 g
- Saturated fat 0.686 g 1.84 g 0 g 0 g 0.1 g 6.67 g 10 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg 5 mg
Carbohydrates 18.4 g 12.4 g 2.2 g 6.67 g 15.2 g 60 g 64 g
- Fibers 6.89 g 5 g 0.005 g 2.8 g 5.6 g 19.4 g 30 g
- Sugars 2.23 g 2.01 g 0 g 0 g 1.8 g 6 g 11.2 g
Proteins 9.41 g 7.73 g 0.07 g 2.4 g 6 g 24 g 50 g
Salt 0.337 g 0.304 g 0 g 0 g 0.26 g 0.93 g 25.4 g
Sodium 0.135 g 0.122 g 0 g 0 g 0.104 g 0.372 g 10.2 g
Calcium 45.5 mg 37.3 mg 0 mg 16 mg 35.1 mg 150 mg 3,200 mg
Iron 2.54 mg 2.23 mg 0.54 mg 0.635 mg 1.44 mg 8.31 mg 4,800 mg
Nutrition score - France -3.8 -3.8 -3.8 -3.8 -3.8 -3.8 -3.8
Nutri-Score A A A A A A

Products from the Legumes category

Country: Canada - View matching products from the entire world