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Legumes and their products

Category : Legumes and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 252 products of the Legumes and their products category for which nutrition facts are known (out of 268 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 989 kj
(236 kcal) 		834 kj
(200 kcal) 		0 kj
(0 kcal) 		201 kj
(46 kcal) 		536 kj
(128 kcal) 		2,510 kj
(600 kcal) 		3,770 kj
(900 kcal)
Fat 11.8 g 17.8 g 0 g 0.32 g 2 g 50 g 100 g
Saturated fat 1.88 g 2.92 g 0 g 0 g 0.3 g 8 g 40 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 20.3 g 15 g 0 g 3.2 g 17.6 g 60 g 77 g
Fiber 5.38 g 3.73 g 0 g 0.8 g 4.8 g 14.3 g 30 g
Sugars 2.95 g 3 g 0 g 0 g 2 g 8 g 40 g
Proteins 12.3 g 8.22 g 0 g 3 g 8 g 26.7 g 52.2 g
Salt 0.346 g 0.341 g 0 g 0 g 0.25 g 0.975 g 37.5 g
Vitamin A 28.8 µg 48 µg 0 µg 0 µg 0 µg 150 µg 300 µg
Vitamin C (ascorbic acid) 1.72 mg 5.85 mg 0 mg 0 mg 0 mg 26.3 mg 1,600 mg
Potassium 262 mg 164 mg 40 mg 112 mg 215 mg 700 mg 420,000 mg
Calcium 817 mg 3,450 mg 0 mg 16 mg 60 mg 3,200 mg 133,000 mg
Iron 25.1 mg 104 mg 0 mg 0.4 mg 1.8 mg 125 mg 4,800 mg

Country: Canada - View matching products from the entire world

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268 products
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