Legumes and their products
Nutrition facts
Average nutrition facts for the 446 products of the Legumes and their products category for which nutrition facts are known (out of 468 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,080 kj (259 kcal) |
887 kj (212 kcal) |
0 kj (0 kcal) |
201 kj (48 kcal) |
591 kj (141 kcal) |
2,510 kj (600 kcal) |
16,700 kj (4000 kcal) |
Fat | 14.4 g | 19.3 g | 0 g | 0.32 g | 3.33 g | 51.1 g | 356 g |
Saturated fat | 2.31 g | 3.22 g | 0 g | 0 g | 0.4 g | 9 g | 44.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.423 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 5 mg |
Carbohydrates | 19.3 g | 15 g | 0 g | 2.35 g | 16.8 g | 57.3 g | 133 g |
Fiber | 5.41 g | 3.43 g | 0 g | 1 g | 5 g | 13.3 g | 44.4 g |
Sugars | 2.99 g | 3.14 g | 0 g | 0 g | 2 g | 8 g | 62.5 g |
Proteins | 12.9 g | 8.3 g | 0 g | 2.8 g | 11.1 g | 26.7 g | 178 g |
Salt | 0.398 g | 0.406 g | 0 g | 0 g | 0.26 g | 1.08 g | 80,000,000,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 20.5 µg | 34.8 µg | 0 µg | 0 µg | 0 µg | 105 µg | 720 µg |
Vitamin C (ascorbic acid) | 0.504 mg | 1.33 mg | 0 mg | 0 mg | 0 mg | 4.8 mg | 66.7 mg |
Potassium | 351 mg | 256 mg | 0 mg | 100 mg | 240 mg | 833 mg | 4,700 mg |
Calcium | 53.9 mg | 34.9 mg | 0 mg | 16 mg | 50 mg | 120 mg | 30,000 mg |
Iron | 1.83 mg | 1.32 mg | 0 mg | 0.5 mg | 1.48 mg | 5 mg | 1,080 mg |
Country: Canada - View matching products from the entire world
468 products