Legumes and their products - Page 2
Nutrition facts
Average nutrition facts for the 464 products of the Legumes and their products category for which nutrition facts are known (out of 486 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,060 kj (253 kcal) |
879 kj (210 kcal) |
0 kj (0 kcal) |
201 kj (48 kcal) |
586 kj (140 kcal) |
2,510 kj (600 kcal) |
16,700 kj (4000 kcal) |
Fat | 13.9 g | 19 g | 0 g | 0.32 g | 3 g | 50 g | 356 g |
Saturated fat | 2.23 g | 3.16 g | 0 g | 0 g | 0.4 g | 9 g | 44.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.423 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 5 mg |
Carbohydrates | 19.2 g | 14.9 g | 0 g | 2.35 g | 16.8 g | 57.3 g | 133 g |
Fiber | 5.32 g | 3.43 g | 0 g | 0.8 g | 4.8 g | 12.9 g | 44.4 g |
Sugars | 2.93 g | 3.08 g | 0 g | 0 g | 2 g | 8 g | 62.5 g |
Proteins | 12.7 g | 8.27 g | 0 g | 2.8 g | 10 g | 26.7 g | 178 g |
Salt | 0.393 g | 0.401 g | 0 g | 0 g | 0.25 g | 1.08 g | 80,000,000,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 20 µg | 34 µg | 0 µg | 0 µg | 0 µg | 105 µg | 720 µg |
Vitamin C (ascorbic acid) | 0.574 mg | 1.39 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 66.7 mg |
Potassium | 340 mg | 244 mg | 0 mg | 100 mg | 240 mg | 833 mg | 4,700 mg |
Calcium | 54.3 mg | 34.6 mg | 0 mg | 16 mg | 50 mg | 120 mg | 30,000 mg |
Iron | 1.77 mg | 1.24 mg | 0 mg | 0.4 mg | 1.44 mg | 4.5 mg | 1,080 mg |
Magnesium | 66.8 mg | 45.9 mg | 18 mg | 18 mg | 80 mg | 167 mg | 167 mg |
Zinc | 0.644 mg | 0.377 mg | 0.4 mg | 0.4 mg | 0.4 mg | 1.5 mg | 1.5 mg |
Country: Canada - View matching products from the entire world
486 products