Legumes and their products

Category: Legumes and their products

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Nutrition facts

Average nutrition facts for the 464 products of the Legumes and their products category for which nutrition facts are known (out of 486 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,060 kj (253 kcal)	879 kj (210 kcal)	0 kj (0 kcal)	201 kj (48 kcal)	586 kj (140 kcal)	2,510 kj (600 kcal)	16,700 kj (4000 kcal)
Fat	13.9 g	19 g	0 g	0.32 g	3 g	50 g	356 g
Saturated fat	2.23 g	3.16 g	0 g	0 g	0.4 g	9 g	44.4 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.423 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	5 mg
Carbohydrates	19.2 g	14.9 g	0 g	2.35 g	16.8 g	57.3 g	133 g
Fiber	5.32 g	3.43 g	0 g	0.8 g	4.8 g	12.9 g	44.4 g
Sugars	2.93 g	3.08 g	0 g	0 g	2 g	8 g	62.5 g
Proteins	12.7 g	8.27 g	0 g	2.8 g	10 g	26.7 g	178 g
Salt	0.393 g	0.401 g	0 g	0 g	0.25 g	1.08 g	80,000,000,000,000 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	20 µg	34 µg	0 µg	0 µg	0 µg	105 µg	720 µg
Vitamin C (ascorbic acid)	0.574 mg	1.39 mg	0 mg	0 mg	0 mg	4.2 mg	66.7 mg
Potassium	340 mg	244 mg	0 mg	100 mg	240 mg	833 mg	4,700 mg
Calcium	54.3 mg	34.6 mg	0 mg	16 mg	50 mg	120 mg	30,000 mg
Iron	1.77 mg	1.24 mg	0 mg	0.4 mg	1.44 mg	4.5 mg	1,080 mg
Magnesium	66.8 mg	45.9 mg	18 mg	18 mg	80 mg	167 mg	167 mg
Zinc	0.644 mg	0.377 mg	0.4 mg	0.4 mg	0.4 mg	1.5 mg	1.5 mg