Legumes

Category: Legumes

Belongs to:

Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 278 products of the Legumes category for which nutrition facts are known (out of 292 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	851 kj (204 kcal)	729 kj (174 kcal)	0 kj (0 kcal)	188 kj (45 kcal)	439 kj (105 kcal)	2,430 kj (580 kcal)	2,760 kj (660 kcal)
Fat	7.45 g	14.2 g	0 g	0 g	1.2 g	46.7 g	54 g
Saturated fat	1.28 g	2.54 g	0 g	0 g	0.154 g	8 g	18 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.423 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	5 mg
Carbohydrates	23.6 g	16.8 g	0.992 g	7.7 g	17.6 g	61 g	71.1 g
Fiber	6.26 g	3.75 g	0 g	3 g	4.8 g	15.4 g	30 g
Sugars	2.18 g	2.17 g	0 g	0 g	1.6 g	6.67 g	48 g
Proteins	10.8 g	7.79 g	0 g	3 g	6.4 g	24 g	50 g
Salt	0.402 g	0.376 g	0 g	0 g	0.28 g	1.07 g	80,000,000,000,000 g
Vitamin A	20.4 µg	34.1 µg	0 µg	0 µg	0 µg	105 µg	720 µg
Vitamin C (ascorbic acid)	1.01 mg	1.73 mg	0 mg	0 mg	0 mg	4.8 mg	26.3 mg
Potassium	321 mg	256 mg	0 mg	80 mg	240 mg	857 mg	1,570 mg
Calcium	46.3 mg	26.3 mg	0 mg	16 mg	40 mg	100 mg	30,000 mg
Iron	1.97 mg	1.55 mg	0 mg	0.6 mg	1.48 mg	6.43 mg	1,080 mg

Packaging materials

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	100%	0.2 g	100%	0.2 g	0 g
Plastic	0%		0%		0 g
Glass	0%		0%		0 g
Metal	0%		0%		0 g
Unknown	0%		0%		0 g
Total	-	-	-	-	0 g

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